16.9 km | 02:01:02 | 07:08/km日期: 2019-05-05 05:36 - 總爬升: 646 m - 卡路里: 1014 Cal - 平均步頻: 126 - 溫度: 23°C - 濕度: 67% - PM2.5: 良好(12)
Pace: 07'11" / 08'08" / 07'41" / 09'01" / 09'44" / 07'16" / 09'46" / 06'03" / 12'17" / 09'18" / 14'26" / 07'29" / 05'46" / 04'44" / 04'31" / 04'31" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+02'40") | 1000 / 1000 |
2 | | 08'08" (+03'38") | 1000 / 2000 |
3 | | 07'41" (+03'11") | 1000 / 3000 |
4 | | 09'00" (+04'30") | 1000 / 4000 |
5 | | 09'44" (+05'14") | 1000 / 5000 |
6 | | 07'15" (+02'45") | 1000 / 6000 |
7 | | 06'39" (+02'09") | 1000 / 7000 |
8 | | 06'02" (+01'32") | 1000 / 8000 |
9 | | 08'40" (+04'10") | 1000 / 9000 |
10 | | 09'17" (+04'47") | 1000 / 10000 |
11 | | 09'42" (+05'12") | 1000 / 11000 |
12 | | 07'28" (+02'58") | 1000 / 12000 |
13 | | 05'45" (+01'15") | 1000 / 13000 |
14 | | 04'44" (+00'14") | 1000 / 14000 |
15 | | 04'31" (+00'01") | 1000 / 15000 |
16 | | 04'30" | 1000 / 16000 |
17 | | 04'56" (+00'26") | 941 / 16941 |
5月累積里程 :
265.67 km 超跑丫拖3代 寶藍01 累積 :
5131.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 08'08" | 00:15'19" |
3 | 07'41" | 00:23'00" |
4 | 09'01" | 00:32'01" |
5 | 09'44" | 00:41'45" |
6 | 07'16" | 00:49'01" |
7 | 09'46" | 00:58'47" |
8 | 06'03" | 01:04'50" |
9 | 12'17" | 01:17'07" |
10 | 09'18" | 01:26'25" |
11 | 14'26" | 01:40'51" |
12 | 07'29" | 01:48'20" |
13 | 05'46" | 01:54'06" |
14 | 04'44" | 01:58'50" |
15 | 04'31" | 02:03'21" |
16 | 04'31" | 02:07'52" |
16.9 | 04'56" | 02:12'31" |