21.1 km | 02:00:05 | 05:41/km日期: 2019-05-04 07:30 - 總爬升: 842 m - 平均心率: 175 - 卡路里: 1095 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(17)
Pace: 05'28" / 05'43" / 05'32" / 05'43" / 05'54" / 05'46" / 05'47" / 05'45" / 05'42" / 06'03" / 05'28" / 05'37" / 05'54" / 05'48" / 06'06" / 05'35" / 05'50" / 05'50" / 05'33" / 05'24" / 05'09" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'20") | 1000 / 1000 |
| 2 | | 05'43" (+00'35") | 1000 / 2000 |
| 3 | | 05'31" (+00'23") | 1000 / 3000 |
| 4 | | 05'43" (+00'35") | 1000 / 4000 |
| 5 | | 05'54" (+00'46") | 1000 / 5000 |
| 6 | | 05'46" (+00'38") | 1000 / 6000 |
| 7 | | 05'46" (+00'38") | 1000 / 7000 |
| 8 | | 05'44" (+00'36") | 1000 / 8000 |
| 9 | | 05'41" (+00'33") | 1000 / 9000 |
| 10 | | 05'53" (+00'45") | 1000 / 10000 |
| 11 | | 05'37" (+00'29") | 1000 / 11000 |
| 12 | | 05'36" (+00'28") | 1000 / 12000 |
| 13 | | 05'54" (+00'46") | 1000 / 13000 |
| 14 | | 05'47" (+00'39") | 1000 / 14000 |
| 15 | | 06'06" (+00'58") | 1000 / 15000 |
| 16 | | 05'34" (+00'26") | 1000 / 16000 |
| 17 | | 05'50" (+00'42") | 1000 / 17000 |
| 18 | | 05'49" (+00'41") | 1000 / 18000 |
| 19 | | 05'32" (+00'24") | 1000 / 19000 |
| 20 | | 05'23" (+00'15") | 1000 / 20000 |
| 21 | | 05'08" | 1000 / 21000 |
| 22 | | 04'34" | 103 / 21103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 201.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'43" | 00:11'11" |
| 3 | 05'32" | 00:16'43" |
| 4 | 05'43" | 00:22'26" |
| 5 | 05'54" | 00:28'20" |
| 6 | 05'46" | 00:34'06" |
| 7 | 05'47" | 00:39'53" |
| 8 | 05'45" | 00:45'38" |
| 9 | 05'42" | 00:51'20" |
| 10 | 06'03" | 00:57'23" |
| 11 | 05'28" | 01:02'51" |
| 12 | 05'37" | 01:08'28" |
| 13 | 05'54" | 01:14'22" |
| 14 | 05'48" | 01:20'10" |
| 15 | 06'06" | 01:26'16" |
| 16 | 05'35" | 01:31'51" |
| 17 | 05'50" | 01:37'41" |
| 18 | 05'50" | 01:43'31" |
| 19 | 05'33" | 01:49'04" |
| 20 | 05'24" | 01:54'28" |
| 21 | 05'09" | 01:59'37" |
| 21.1 | 04'29" | 02:00'05" |
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