10.3 km | 00:51:44 | 05:01/km日期: 2019-05-04 06:42 - 地點: 靜心湖 - 卡路里: 566 Cal - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(13)
Pace: 05'37" / 05'06" / 05'07" / 05'02" / 04'56" / 04'56" / 04'54" / 04'56" / 04'58" / 04'53" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'45") | 1000 / 1000 |
| 2 | | 05'05" (+00'13") | 1000 / 2000 |
| 3 | | 05'06" (+00'14") | 1000 / 3000 |
| 4 | | 05'01" (+00'09") | 1000 / 4000 |
| 5 | | 04'55" (+00'03") | 1000 / 5000 |
| 6 | | 04'55" (+00'03") | 1000 / 6000 |
| 7 | | 04'53" (+00'01") | 1000 / 7000 |
| 8 | | 04'55" (+00'03") | 1000 / 8000 |
| 9 | | 04'57" (+00'05") | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 04'45" | 308 / 10308 |
5月累積里程 :
122.32 km 
Hoka one one Clifton2 累積 :
2133.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'06" | 00:10'43" |
| 3 | 05'07" | 00:15'50" |
| 4 | 05'02" | 00:20'52" |
| 5 | 04'56" | 00:25'48" |
| 6 | 04'56" | 00:30'44" |
| 7 | 04'54" | 00:35'38" |
| 8 | 04'56" | 00:40'34" |
| 9 | 04'58" | 00:45'32" |
| 10 | 04'53" | 00:50'25" |
| 10.3 | 04'51" | 00:51'55" |
展開計圈分析
留言 
