8.1 km | 00:41:58 | 05:12/km日期: 2019-05-03 19:55 - 地點: 東海甜甜圈 - 天氣: 涼爽 - 平均心率: 168 - 卡路里: 466 Cal - 溫度: 24°C - 濕度: 62% - PM2.5: 良好(27)
Pace: 05'35" / 05'14" / 05'12" / 05'12" / 05'13" / 05'10" / 05'12" / 05'00" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'38") | 507 / 507 |
| 2 | | 05'40" (+00'51") | 502 / 1008 |
| 3 | | 05'03" (+00'14") | 497 / 1505 |
| 4 | | 05'17" (+00'28") | 504 / 2009 |
| 5 | | 05'15" (+00'26") | 498 / 2508 |
| 6 | | 05'06" (+00'17") | 493 / 3001 |
| 7 | | 05'12" (+00'23") | 500 / 3501 |
| 8 | | 05'12" (+00'23") | 500 / 4000 |
| 9 | | 05'10" (+00'21") | 500 / 4500 |
| 10 | | 05'11" (+00'22") | 508 / 5008 |
| 11 | | 05'11" (+00'22") | 494 / 5502 |
| 12 | | 05'09" (+00'20") | 498 / 6000 |
| 13 | | 05'08" (+00'19") | 502 / 6502 |
| 14 | | 05'12" (+00'23") | 508 / 7010 |
| 15 | | 05'06" (+00'17") | 493 / 7504 |
| 16 | | 04'49" | 498 / 8001 |
| 17 | | 05'03" (+00'14") | 66 / 8068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
5月累積里程 :
32.31 km 
asics TARTHERZEAL 3 累積 :
1006.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'14" | 00:10'49" |
| 3 | 05'12" | 00:16'01" |
| 4 | 05'12" | 00:21'13" |
| 5 | 05'13" | 00:26'26" |
| 6 | 05'10" | 00:31'36" |
| 7 | 05'12" | 00:36'48" |
| 8 | 05'00" | 00:41'48" |
| 8.1 | 04'39" | 00:42'07" |
展開計圈分析
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