17.2 km | 01:39:52 | 05:47/km日期: 2014-06-01 19:33 - 地點: 新莊綜合體育場 - 天氣: 悶熱 - 卡路里: 1348 Cal
Pace: 05'59" / 05'23" / 05'18" / 04'48" / 05'22" / 05'41" / 05'31" / 05'19" / 05'44" / 06'02" / 06'06" / 06'10" / 05'49" / 05'44" / 06'17" / 06'12" / 06'57" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'11") | 1005 / 1005 |
| 2 | | 05'23" (+00'37") | 1018 / 2024 |
| 3 | | 05'18" (+00'32") | 1006 / 3030 |
| 4 | | 04'46" | 1013 / 4044 |
| 5 | | 05'23" (+00'37") | 1006 / 5051 |
| 6 | | 05'41" (+00'55") | 1006 / 6058 |
| 7 | | 05'29" (+00'43") | 1012 / 7070 |
| 8 | | 05'19" (+00'33") | 1010 / 8081 |
| 9 | | 05'46" (+01'00") | 1012 / 9093 |
| 10 | | 06'01" (+01'15") | 1005 / 10099 |
| 11 | | 06'07" (+01'21") | 1017 / 11117 |
| 12 | | 06'11" (+01'25") | 1002 / 12119 |
| 13 | | 05'23" (+00'37") | 1045 / 13165 |
| 14 | | 06'11" (+01'25") | 1010 / 14176 |
| 15 | | 06'15" (+01'29") | 1006 / 15182 |
| 16 | | 06'12" (+01'26") | 1006 / 16189 |
| 17 | | 06'57" (+02'11") | 1018 / 17208 |
| 18 | | 06'38" (+01'52") | 32 / 17240 |
6月累積里程 :
114.43 km 
Asics Mens Gel Nimbus 15（2E） 累積 :
3029.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'23" | 00:11'22" |
| 3 | 05'18" | 00:16'40" |
| 4 | 04'48" | 00:21'28" |
| 5 | 05'22" | 00:26'50" |
| 6 | 05'41" | 00:32'31" |
| 7 | 05'31" | 00:38'02" |
| 8 | 05'19" | 00:43'21" |
| 9 | 05'44" | 00:49'05" |
| 10 | 06'02" | 00:55'07" |
| 11 | 06'06" | 01:01'13" |
| 12 | 06'10" | 01:07'23" |
| 13 | 05'49" | 01:13'12" |
| 14 | 05'44" | 01:18'56" |
| 15 | 06'17" | 01:25'13" |
| 16 | 06'12" | 01:31'25" |
| 17 | 06'57" | 01:38'22" |
| 17.2 | 06'13" | 01:39'52" |
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