10.5 km | 01:05:18 | 06:12/km日期: 2019-05-01 04:56 - 平均心率: 153 - 卡路里: 852 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(9)
Pace: 06'49" / 06'30" / 06'35" / 06'27" / 06'18" / 06'10" / 05'44" / 05'41" / 06'05" / 05'55" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'07") | 1000 / 1000 |
| 2 | | 06'30" (+00'49") | 1000 / 2000 |
| 3 | | 06'35" (+00'54") | 1000 / 3000 |
| 4 | | 06'26" (+00'45") | 1000 / 4000 |
| 5 | | 06'18" (+00'37") | 1000 / 5000 |
| 6 | | 06'10" (+00'29") | 1000 / 6000 |
| 7 | | 05'43" (+00'02") | 1000 / 7000 |
| 8 | | 05'41" | 1000 / 8000 |
| 9 | | 06'05" (+00'24") | 1000 / 9000 |
| 10 | | 05'54" (+00'13") | 1000 / 10000 |
| 11 | | 05'50" (+00'09") | 526 / 10526 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 211.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'30" | 00:13'19" |
| 3 | 06'35" | 00:19'54" |
| 4 | 06'27" | 00:26'21" |
| 5 | 06'18" | 00:32'39" |
| 6 | 06'10" | 00:38'49" |
| 7 | 05'44" | 00:44'33" |
| 8 | 05'41" | 00:50'14" |
| 9 | 06'05" | 00:56'19" |
| 10 | 05'55" | 01:02'14" |
| 10.5 | 05'49" | 01:05'18" |
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