11.0 km | 00:52:12 | 04:44/km日期: 2019-04-29 19:03 - 平均心率: 149 - 卡路里: 618 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 73%
Pace: 05'15" / 04'53" / 04'54" / 04'51" / 04'51" / 04'41" / 04'38" / 04'35" / 04'36" / 04'36" / 04'17" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'57") | 1000 / 1000 |
| 2 | | 04'52" (+00'33") | 1000 / 2000 |
| 3 | | 04'54" (+00'35") | 1000 / 3000 |
| 4 | | 04'50" (+00'31") | 1000 / 4000 |
| 5 | | 04'51" (+00'32") | 1000 / 5000 |
| 6 | | 04'40" (+00'21") | 1000 / 6000 |
| 7 | | 04'37" (+00'18") | 1000 / 7000 |
| 8 | | 04'35" (+00'16") | 1000 / 8000 |
| 9 | | 04'35" (+00'16") | 1000 / 9000 |
| 10 | | 04'33" (+00'14") | 1000 / 10000 |
| 11 | | 04'19" | 1000 / 11000 |
| 12 | | 03'37" | 18 / 11018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 :
225.51 km 
North Face Ultra TR2 累積 :
709.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'53" | 00:10'08" |
| 3 | 04'54" | 00:15'02" |
| 4 | 04'51" | 00:19'53" |
| 5 | 04'51" | 00:24'44" |
| 6 | 04'41" | 00:29'25" |
| 7 | 04'38" | 00:34'03" |
| 8 | 04'35" | 00:38'38" |
| 9 | 04'36" | 00:43'14" |
| 10 | 04'36" | 00:47'50" |
| 11 | 04'17" | 00:52'07" |
| 11.0 | 03'39" | 00:52'11" |
展開計圈分析
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