12.8 km | 01:19:31 | 06:12/km日期: 2014-05-31 16:53 - 地點: 新月城林來回 - 天氣: 熱 - 平均心率: 98 - 卡路里: 657 Cal
Pace: 06'25" / 06'15" / 06'06" / 06'14" / 06'20" / 06'12" / 06'10" / 06'09" / 05'59" / 06'03" / 06'09" / 06'15" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'26") | 1006 / 1006 |
| 2 | | 06'14" (+00'16") | 1006 / 2013 |
| 3 | | 06'06" (+00'08") | 1006 / 3019 |
| 4 | | 06'13" (+00'15") | 1012 / 4031 |
| 5 | | 06'19" (+00'21") | 1013 / 5045 |
| 6 | | 06'12" (+00'14") | 1016 / 6061 |
| 7 | | 06'09" (+00'11") | 1009 / 7070 |
| 8 | | 06'08" (+00'10") | 1003 / 8074 |
| 9 | | 05'58" | 1012 / 9087 |
| 10 | | 06'02" (+00'04") | 1022 / 10109 |
| 11 | | 06'11" (+00'13") | 1005 / 11114 |
| 12 | | 06'16" (+00'18") | 1011 / 12126 |
| 13 | | 06'25" (+00'27") | 686 / 12813 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 :
217.69 km 
MIZUNO WAVE Rider 15 累積 :
3268.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'15" | 00:12'40" |
| 3 | 06'06" | 00:18'46" |
| 4 | 06'14" | 00:25'00" |
| 5 | 06'20" | 00:31'20" |
| 6 | 06'12" | 00:37'32" |
| 7 | 06'10" | 00:43'42" |
| 8 | 06'09" | 00:49'51" |
| 9 | 05'59" | 00:55'50" |
| 10 | 06'03" | 01:01'53" |
| 11 | 06'09" | 01:08'02" |
| 12 | 06'15" | 01:14'17" |
| 12.8 | 06'26" | 01:19'31" |
展開計圈分析
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