9.0 km | 00:59:15 | 06:34/km日期: 2019-04-28 16:39 - 卡路里: 600 Cal - 總步數: 11268 - 平均步頻: 190 - 平均步幅: 80 cm - 溫度: 30°C - 濕度: 67% - PM2.5: 普通(50)
Pace: 06'24" / 06'06" / 05'57" / 05'48" / 06'03" / 06'09" / 09'16" / 06'05" / 07'14" / 12'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+00'36") | 1006 / 1006 | 177 / 88 |
2 | | 06'04" (+00'18") | 1004 / 2010 | 183 / 89 |
3 | | 05'57" (+00'11") | 1006 / 3016 | 179 / 93 |
4 | | 05'46" | 1004 / 4021 | 185 / 93 |
5 | | 05'58" (+00'12") | 1003 / 5024 | 184 / 90 |
6 | | 06'08" (+00'22") | 1002 / 6026 | 182 / 89 |
7 | | 09'15" (+03'29") | 1007 / 7033 | 218 / 49 |
8 | | 06'01" (+00'15") | 1000 / 8034 | 184 / 89 |
9 | | 07'13" (+01'27") | 1009 / 9043 | 199 / 69 |
4月累積里程 :
126.41 km Asics Kayano 24 累積 :
2355.2 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'06" | 00:12'30" |
3 | 05'57" | 00:18'27" |
4 | 05'48" | 00:24'15" |
5 | 06'03" | 00:30'18" |
6 | 06'09" | 00:36'27" |
7 | 09'16" | 00:45'43" |
8 | 06'05" | 00:51'48" |
9 | 07'14" | 00:59'02" |
9.0 | 12'02" | 00:59'15" |