| 62.0 km | 22:45:08 | 22:01/km | 第33馬官方成績 | 日期 | 2019-04-27 | 成績 | 22:45:08 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 22:01/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:45'46" | 01:46'40" | | 01:00'54" (+15'08") | | 01:09'08" (+23'22") | 03:26'14" (+39'34") | | 02:17'06" (+31'20") | | 03:12'04" (+26'18") | 06:32'57" (+46'17") | | 03:20'53" (+35'07") | | 02:24'57" (+39'11") | 04:19'17" (+32'37") | | 01:54'20" (+08'34") | | 03:03'04" (+17'18") | 04:45'37" (+58'57") | | 01:42'33" (+56'47") | | 01:16'01" (+30'15") | 00:00'00" | |
日期: 2019-04-27 16:30 - 總爬升: 4989 m - 地點: 松鶴部落古拉斯 - 卡路里: 3202 Cal - 平均步頻: 136 - 溫度: 31°C - 濕度: 61% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'35" (+00'59") | 1000 / 1000 | 2 | | 05'51" (+01'15") | 1000 / 2000 | 3 | | 13'50" (+09'14") | 1000 / 3000 | 4 | | 12'07" (+07'31") | 1000 / 4000 | 5 | | 08'20" (+03'44") | 1000 / 5000 |
6 | | 11'12" (+06'36") | 1000 / 6000 | 7 | | 08'08" (+03'32") | 1000 / 7000 | 8 | | 06'13" (+01'37") | 1000 / 8000 | 9 | | 19'58" (+15'22") | 1000 / 9000 | 10 | | 15'11" (+10'35") | 1000 / 10000 | 11 | | 06'52" (+02'16") | 1000 / 11000 | 12 | | 17'10" (+12'34") | 1000 / 12000 | 13 | | 16'29" (+11'53") | 1000 / 13000 | 14 | | 20'25" (+15'49") | 1000 / 14000 | 15 | | 08'17" (+03'41") | 1000 / 15000 | 16 | | 05'55" (+01'19") | 1000 / 16000 | 17 | | 18'35" (+13'59") | 1000 / 17000 | 18 | | 14'06" (+09'30") | 1000 / 18000 | 19 | | 01:07'17" (+02'41") | 1000 / 19000 | 20 | | 31'12" (+26'36") | 1000 / 20000 | 21 | | 41'23" (+36'47") | 1000 / 21000 | 22 | | 01:10'20" (+05'44") | 1000 / 22000 | 23 | | 13'16" (+08'40") | 1000 / 23000 | 24 | | 29'59" (+25'23") | 1000 / 24000 | 25 | | 37'03" (+32'27") | 1000 / 25000 | 26 | | 59'50" (+55'14") | 1000 / 26000 | 27 | | 33'10" (+28'34") | 1000 / 27000 | 28 | | 25'14" (+20'38") | 1000 / 28000 | 29 | | 27'49" (+23'13") | 1000 / 29000 | 30 | | 54'47" (+50'11") | 1000 / 30000 | 31 | | 19'46" (+15'10") | 1000 / 31000 | 32 | | 06'10" (+01'34") | 1000 / 32000 | 33 | | 39'15" (+34'39") | 1000 / 33000 | 34 | | 42'38" (+38'02") | 1000 / 34000 | 35 | | 37'05" (+32'29") | 1000 / 35000 | 36 | | 52'01" (+47'25") | 1000 / 36000 | 37 | | 27'53" (+23'17") | 1000 / 37000 | 38 | | 14'56" (+10'20") | 1000 / 38000 | 39 | | 09'08" (+04'32") | 1000 / 39000 | 40 | | 10'14" (+05'38") | 1000 / 40000 | 41 | | 31'56" (+27'20") | 1000 / 41000 | 42 | | 26'49" (+22'13") | 1000 / 42000 | 43 | | 32'09" (+27'33") | 1000 / 43000 | 44 | | 46'13" (+41'37") | 1000 / 44000 | 45 | | 46'00" (+41'24") | 1000 / 45000 | 46 | | 22'11" (+17'35") | 1000 / 46000 | 47 | | 30'13" (+25'37") | 1000 / 47000 | 48 | | 20'11" (+15'35") | 1000 / 48000 | 49 | | 19'49" (+15'13") | 1000 / 49000 | 50 | | 10'06" (+05'30") | 1000 / 50000 | 51 | | 04'36" | 1000 / 51000 | 52 | | 06'43" (+02'07") | 1000 / 52000 | 53 | | 05'50" (+01'14") | 1000 / 53000 | 54 | | 39'49" (+35'13") | 1000 / 54000 | 55 | | 19'00" (+14'24") | 1000 / 55000 | 56 | | 07'25" (+02'49") | 1000 / 56000 | 57 | | 08'30" (+03'54") | 1000 / 57000 | 58 | | 12'12" (+07'36") | 1000 / 58000 | 59 | | 40'02" (+35'26") | 805 / 58805 |
賽後評分: 補給好讚!謝謝志工們 給 5 星 4月累積里程 : 368.42 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'40" | 00:05'40" | 2 | 05'47" | 00:11'27" | 3 | 14'11" | 00:25'38" | 4 | 11'47" | 00:37'25" | 5 | 08'21" | 00:45'46" | 6 | 11'19" | 00:57'05" | 7 | 08'03" | 01:05'08" | 8 | 06'12" | 01:11'20" | 9 | 19'59" | 01:31'19" | 10 | 15'21" | 01:46'40" | 11 | 08'23" | 01:55'03" | 12 | 16'53" | 02:11'56" | 13 | 15'08" | 02:27'04" | 14 | 20'26" | 02:47'30" | 15 | 08'18" | 02:55'48" | 16 | 05'55" | 03:01'43" | 17 | 18'52" | 03:20'35" | 18 | 13'50" | 03:34'25" | 19 | 67'17" | 04:41'42" | 20 | 31'12" | 05:12'54" | 21 | 41'24" | 05:54'18" | 22 | 70'21" | 07:04'39" | 23 | 13'16" | 07:17'55" | 24 | 30'00" | 07:47'55" | 25 | 37'03" | 08:24'58" | 26 | 60'46" | 09:25'44" | 27 | 32'15" | 09:57'59" | 28 | 25'43" | 10:23'42" | 29 | 27'55" | 10:51'37" | 30 | 54'14" | 11:45'51" | 31 | 19'47" | 12:05'38" | 32 | 06'10" | 12:11'48" | 33 | 39'15" | 12:51'03" | 34 | 42'39" | 13:33'42" | 35 | 37'06" | 14:10'48" | 36 | 52'01" | 15:02'49" | 37 | 30'47" | 15:33'36" | 38 | 14'03" | 15:47'39" | 39 | 07'09" | 15:54'48" | 40 | 10'20" | 16:05'08" | 41 | 31'52" | 16:37'00" | 42 | 26'49" | 17:03'49" | 43 | 32'09" | 17:35'58" | 44 | 46'14" | 18:22'12" | 45 | 46'00" | 19:08'12" | 46 | 22'12" | 19:30'24" | 47 | 30'14" | 20:00'38" | 48 | 20'11" | 20:20'49" | 49 | 19'49" | 20:40'38" | 50 | 10'07" | 20:50'45" | 51 | 06'09" | 20:56'54" | 52 | 05'11" | 21:02'05" | 53 | 05'52" | 21:07'57" | 54 | 39'48" | 21:47'45" | 55 | 19'01" | 22:06'46" | 56 | 07'25" | 22:14'11" | 57 | 08'31" | 22:22'42" | 58 | 12'16" | 22:34'58" | 58.8 | 39'23" | 23:06'41" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|