21.7 km | 02:22:50 | 06:34/km日期: 2019-04-28 06:01 - 總爬升: 166 m - 平均心率: 161 - 卡路里: 1754 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 91%
Pace: 07'28" / 06'40" / 06'12" / 06'19" / 05'54" / 05'32" / 05'37" / 05'58" / 05'45" / 08'03" / 05'59" / 05'52" / 07'12" / 06'13" / 07'23" / 06'24" / 07'53" / 07'56" / 06'08" / 07'05" / 07'11" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'57") | 1000 / 1000 |
| 2 | | 06'39" (+01'08") | 1000 / 2000 |
| 3 | | 06'12" (+00'41") | 1000 / 3000 |
| 4 | | 06'19" (+00'48") | 1000 / 4000 |
| 5 | | 05'53" (+00'22") | 1000 / 5000 |
| 6 | | 05'31" | 1000 / 6000 |
| 7 | | 05'36" (+00'05") | 1000 / 7000 |
| 8 | | 05'58" (+00'27") | 1000 / 8000 |
| 9 | | 05'45" (+00'14") | 1000 / 9000 |
| 10 | | 08'02" (+02'31") | 1000 / 10000 |
| 11 | | 05'58" (+00'27") | 1000 / 11000 |
| 12 | | 05'52" (+00'21") | 1000 / 12000 |
| 13 | | 07'11" (+01'40") | 1000 / 13000 |
| 14 | | 06'13" (+00'42") | 1000 / 14000 |
| 15 | | 07'22" (+01'51") | 1000 / 15000 |
| 16 | | 06'24" (+00'53") | 1000 / 16000 |
| 17 | | 07'52" (+02'21") | 1000 / 17000 |
| 18 | | 07'56" (+02'25") | 1000 / 18000 |
| 19 | | 06'07" (+00'36") | 1000 / 19000 |
| 20 | | 07'05" (+01'34") | 1000 / 20000 |
| 21 | | 07'10" (+01'39") | 1000 / 21000 |
| 22 | | 05'33" (+00'02") | 736 / 21736 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 :
85.02 km 
母子鱷魚-黑色 第三代 累積 :
3186.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'40" | 00:14'08" |
| 3 | 06'12" | 00:20'20" |
| 4 | 06'19" | 00:26'39" |
| 5 | 05'54" | 00:32'33" |
| 6 | 05'32" | 00:38'05" |
| 7 | 05'37" | 00:43'42" |
| 8 | 05'58" | 00:49'40" |
| 9 | 05'45" | 00:55'25" |
| 10 | 08'03" | 01:03'28" |
| 11 | 05'59" | 01:09'27" |
| 12 | 05'52" | 01:15'19" |
| 13 | 07'12" | 01:22'31" |
| 14 | 06'13" | 01:28'44" |
| 15 | 07'23" | 01:36'07" |
| 16 | 06'24" | 01:42'31" |
| 17 | 07'53" | 01:50'24" |
| 18 | 07'56" | 01:58'20" |
| 19 | 06'08" | 02:04'28" |
| 20 | 07'05" | 02:11'33" |
| 21 | 07'11" | 02:18'44" |
| 21.7 | 05'33" | 02:22'50" |
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