| 3.8 km + 180.0 km + 42.2 km | 15:57:17| 官方成績 | | 日期 | 2019-04-27 | | 成績 | 15:57:17 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
日期: 2019-04-27 06:20 - 總爬升: 285 m - 卡路里: 8897 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 77% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06:27'50" (+25'54") | 23 / 23 | | 2 | | 16'55" (+14'59") | 977 / 1000 | | 3 | | 02'19" (+00'23") | 8046 / 9047 | | 4 | | 02'18" (+00'22") | 8046 / 17094 | | 5 | | 02'35" (+00'39") | 8046 / 25141 |
| 6 | | 02'19" (+00'23") | 8046 / 33187 | | 7 | | 02'17" (+00'21") | 8046 / 41234 | | 8 | | 02'51" (+00'55") | 8046 / 49281 | | 9 | | 02'04" (+00'08") | 8046 / 57327 | | 10 | | 02'12" (+00'16") | 8046 / 65374 | | 11 | | 02'56" (+01'00") | 8046 / 73421 | | 12 | | 01'59" (+00'03") | 8046 / 81468 | | 13 | | 01'56" | 8046 / 89514 | | 14 | | 03'10" (+01'14") | 8046 / 97561 | | 15 | | 02'58" (+01'02") | 8046 / 105608 | | 16 | | 04'09" (+02'13") | 8046 / 113655 | | 17 | | 04'28" (+02'32") | 8046 / 121701 | | 18 | | 02'45" (+00'49") | 8046 / 129748 | | 19 | | 03'20" (+01'24") | 8046 / 137795 | | 20 | | 01'56" | 8046 / 145841 | | 21 | | 02'25" (+00'29") | 8046 / 153888 | | 22 | | 02'11" (+00'15") | 8046 / 161935 | | 23 | | 01'59" (+00'03") | 8046 / 169982 | | 24 | | 02'04" (+00'08") | 8046 / 178028 | | 25 | | 02'18" (+00'22") | 2251 / 180280 | | 26 | | 29'34" (+27'38") | 364 / 180645 | | 27 | | 09'25" (+07'29") | 1000 / 181645 | | 28 | | 07'59" (+06'03") | 1000 / 182645 | | 29 | | 07'04" (+05'08") | 1000 / 183645 | | 30 | | 06'40" (+04'44") | 1000 / 184645 | | 31 | | 07'54" (+05'58") | 1000 / 185645 | | 32 | | 07'27" (+05'31") | 1000 / 186645 | | 33 | | 06'56" (+05'00") | 1000 / 187645 | | 34 | | 07'08" (+05'12") | 1000 / 188645 | | 35 | | 11'27" (+09'31") | 1000 / 189645 | | 36 | | 06'23" (+04'27") | 1000 / 190645 | | 37 | | 10'03" (+08'07") | 1000 / 191645 | | 38 | | 09'02" (+07'06") | 1000 / 192645 | | 39 | | 07'39" (+05'43") | 1000 / 193645 | | 40 | | 07'29" (+05'33") | 1000 / 194645 | | 41 | | 09'10" (+07'14") | 1000 / 195645 | | 42 | | 09'27" (+07'31") | 1000 / 196645 | | 43 | | 07'59" (+06'03") | 1000 / 197645 | | 44 | | 08'04" (+06'08") | 1000 / 198645 | | 45 | | 08'12" (+06'16") | 1000 / 199645 | | 46 | | 07'42" (+05'46") | 1000 / 200645 | | 47 | | 07'05" (+05'09") | 1000 / 201645 | | 48 | | 07'42" (+05'46") | 1000 / 202645 | | 49 | | 07'45" (+05'49") | 1000 / 203645 | | 50 | | 08'48" (+06'52") | 1000 / 204645 | | 51 | | 08'06" (+06'10") | 1000 / 205645 | | 52 | | 08'15" (+06'19") | 1000 / 206645 | | 53 | | 09'43" (+07'47") | 1000 / 207645 | | 54 | | 08'47" (+06'51") | 1000 / 208645 | | 55 | | 09'02" (+07'06") | 1000 / 209645 | | 56 | | 08'25" (+06'29") | 1000 / 210645 | | 57 | | 08'14" (+06'18") | 1000 / 211645 | | 58 | | 08'30" (+06'34") | 1000 / 212645 | | 59 | | 08'19" (+06'23") | 1000 / 213645 | | 60 | | 09'31" (+07'35") | 1000 / 214645 | | 61 | | 08'58" (+07'02") | 1000 / 215645 | | 62 | | 08'59" (+07'03") | 1000 / 216645 | | 63 | | 07'15" (+05'19") | 1000 / 217645 | | 64 | | 08'42" (+06'46") | 1000 / 218645 | | 65 | | 08'44" (+06'48") | 1000 / 219645 | | 66 | | 09'14" (+07'18") | 1000 / 220645 | | 67 | | 09'32" (+07'36") | 1000 / 221645 |
賽後評分: 👍👍 給 5 星  4月累積里程 : 159.10 km  母子鱷魚 好神拖 累積 : 7835.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 125'22" | 02:05'22" | | 2 | 02'54" | 02:08'16" | | 3 | 02'23" | 02:10'39" | | 4 | 02'03" | 02:12'42" | | 5 | 02'05" | 02:14'47" | | 6 | 02'08" | 02:16'55" | | 7 | 02'45" | 02:19'40" | | 8 | 02'06" | 02:21'46" | | 9 | 02'18" | 02:24'04" | | 10 | 02'34" | 02:26'38" | | 11 | 02'07" | 02:28'45" | | 12 | 02'08" | 02:30'53" | | 13 | 02'05" | 02:32'58" | | 14 | 02'09" | 02:35'07" | | 15 | 02'12" | 02:37'19" | | 16 | 02'09" | 02:39'28" | | 17 | 02'54" | 02:42'22" | | 18 | 02'47" | 02:45'09" | | 19 | 02'32" | 02:47'41" | | 20 | 02'05" | 02:49'46" | | 21 | 01'53" | 02:51'39" | | 22 | 02'18" | 02:53'57" | | 23 | 05'15" | 02:59'12" | | 24 | 01'50" | 03:01'02" | | 25 | 02'17" | 03:03'19" | | 26 | 02'31" | 03:05'50" | | 27 | 02'19" | 03:08'09" | | 28 | 02'11" | 03:10'20" | | 29 | 03'34" | 03:13'54" | | 30 | 02'57" | 03:16'51" | | 31 | 01'47" | 03:18'38" | | 32 | 01'35" | 03:20'13" | | 33 | 01'49" | 03:22'02" | | 34 | 02'43" | 03:24'45" | | 35 | 02'07" | 03:26'52" | | 36 | 01'49" | 03:28'41" | | 37 | 02'21" | 03:31'02" | | 38 | 02'11" | 03:33'13" | | 39 | 02'37" | 03:35'50" | | 40 | 02'20" | 03:38'10" | | 41 | 02'06" | 03:40'16" | | 42 | 02'13" | 03:42'29" | | 43 | 02'25" | 03:44'54" | | 44 | 02'34" | 03:47'28" | | 45 | 06'03" | 03:53'31" | | 46 | 03'39" | 03:57'10" | | 47 | 02'34" | 03:59'44" | | 48 | 02'08" | 04:01'52" | | 49 | 01'33" | 04:03'25" | | 50 | 01'25" | 04:04'50" | | 51 | 01'52" | 04:06'42" | | 52 | 02'22" | 04:09'04" | | 53 | 02'25" | 04:11'29" | | 54 | 01'33" | 04:13'02" | | 55 | 02'09" | 04:15'11" | | 56 | 01'48" | 04:16'59" | | 57 | 02'49" | 04:19'48" | | 58 | 02'04" | 04:21'52" | | 59 | 01'37" | 04:23'29" | | 60 | 02'16" | 04:25'45" | | 61 | 03'36" | 04:29'21" | | 62 | 03'04" | 04:32'25" | | 63 | 02'12" | 04:34'37" | | 64 | 01'17" | 04:35'54" | | 65 | 01'39" | 04:37'33" | | 66 | 01'51" | 04:39'24" | | 67 | 01'40" | 04:41'04" | | 68 | 01'41" | 04:42'45" | | 69 | 03'17" | 04:46'02" | | 70 | 01'47" | 04:47'49" | | 71 | 08'39" | 04:56'28" | | 72 | 02'07" | 04:58'35" | | 73 | 02'17" | 05:00'52" | | 74 | 02'03" | 05:02'55" | | 75 | 01'42" | 05:04'37" | | 76 | 01'24" | 05:06'01" | | 77 | 01'59" | 05:08'00" | | 78 | 02'25" | 05:10'25" | | 79 | 01'55" | 05:12'20" | | 80 | 02'13" | 05:14'33" | | 81 | 02'12" | 05:16'45" | | 82 | 02'12" | 05:18'57" | | 83 | 02'29" | 05:21'26" | | 84 | 01'49" | 05:23'15" | | 85 | 02'05" | 05:25'20" | | 86 | 01'53" | 05:27'13" | | 87 | 01'40" | 05:28'53" | | 88 | 01'40" | 05:30'33" | | 89 | 02'13" | 05:32'46" | | 90 | 01'35" | 05:34'21" | | 91 | 01'55" | 05:36'16" | | 92 | 03'32" | 05:39'48" | | 93 | 03'22" | 05:43'10" | | 94 | 03'16" | 05:46'26" | | 95 | 04'46" | 05:51'12" | | 96 | 03'17" | 05:54'29" | | 97 | 03'16" | 05:57'45" | | 98 | 02'41" | 06:00'26" | | 99 | 03'26" | 06:03'52" | | 100 | 02'35" | 06:06'27" | | 101 | 02'34" | 06:09'01" | | 102 | 02'53" | 06:11'54" | | 103 | 02'35" | 06:14'29" | | 104 | 03'12" | 06:17'41" | | 105 | 03'04" | 06:20'45" | | 106 | 03'41" | 06:24'26" | | 107 | 05'18" | 06:29'44" | | 108 | 04'19" | 06:34'03" | | 109 | 03'41" | 06:37'44" | | 110 | 02'39" | 06:40'23" | | 111 | 03'37" | 06:44'00" | | 112 | 08'06" | 06:52'06" | | 113 | 02'50" | 06:54'56" | | 114 | 02'53" | 06:57'49" | | 115 | 03'28" | 07:01'17" | | 116 | 03'45" | 07:05'02" | | 117 | 03'17" | 07:08'19" | | 118 | 04'39" | 07:12'58" | | 119 | 04'11" | 07:17'09" | | 120 | 12'06" | 07:29'15" | | 121 | 01'54" | 07:31'09" | | 122 | 02'10" | 07:33'19" | | 123 | 02'38" | 07:35'57" | | 124 | 02'47" | 07:38'44" | | 125 | 02'25" | 07:41'09" | | 126 | 02'32" | 07:43'41" | | 127 | 03'03" | 07:46'44" | | 128 | 02'50" | 07:49'34" | | 129 | 03'07" | 07:52'41" | | 130 | 02'36" | 07:55'17" | | 131 | 02'36" | 07:57'53" | | 132 | 03'08" | 08:01'01" | | 133 | 03'12" | 08:04'13" | | 134 | 05'26" | 08:09'39" | | 135 | 04'35" | 08:14'14" | | 136 | 03'50" | 08:18'04" | | 137 | 02'21" | 08:20'25" | | 138 | 01'30" | 08:21'55" | | 139 | 01'19" | 08:23'14" | | 140 | 01'43" | 08:24'57" | | 141 | 02'15" | 08:27'12" | | 142 | 02'15" | 08:29'27" | | 143 | 02'00" | 08:31'27" | | 144 | 01'49" | 08:33'16" | | 145 | 01'53" | 08:35'09" | | 146 | 02'55" | 08:38'04" | | 147 | 02'32" | 08:40'36" | | 148 | 01'48" | 08:42'24" | | 149 | 02'03" | 08:44'27" | | 150 | 03'06" | 08:47'33" | | 151 | 03'47" | 08:51'20" | | 152 | 02'43" | 08:54'03" | | 153 | 01'29" | 08:55'32" | | 154 | 01'25" | 08:56'57" | | 155 | 01'57" | 08:58'54" | | 156 | 01'45" | 09:00'39" | | 157 | 01'34" | 09:02'13" | | 158 | 02'35" | 09:04'48" | | 159 | 02'23" | 09:07'11" | | 160 | 02'28" | 09:09'39" | | 161 | 02'13" | 09:11'52" | | 162 | 02'39" | 09:14'31" | | 163 | 01'59" | 09:16'30" | | 164 | 01'40" | 09:18'10" | | 165 | 01'23" | 09:19'33" | | 166 | 02'03" | 09:21'36" | | 167 | 02'06" | 09:23'42" | | 168 | 02'06" | 09:25'48" | | 169 | 02'24" | 09:28'12" | | 170 | 02'18" | 09:30'30" | | 171 | 02'12" | 09:32'42" | | 172 | 02'41" | 09:35'23" | | 173 | 01'53" | 09:37'16" | | 174 | 02'11" | 09:39'27" | | 175 | 01'59" | 09:41'26" | | 176 | 01'43" | 09:43'09" | | 177 | 01'47" | 09:44'56" | | 178 | 02'10" | 09:47'06" | | 179 | 01'38" | 09:48'44" | | 180 | 01'45" | 09:50'29" | | 181 | 15'57" | 10:06'26" | | 182 | 09'23" | 10:15'49" | | 183 | 07'04" | 10:22'53" | | 184 | 07'13" | 10:30'06" | | 185 | 07'04" | 10:37'10" | | 186 | 07'37" | 10:44'47" | | 187 | 07'55" | 10:52'42" | | 188 | 06'04" | 10:58'46" | | 189 | 08'01" | 11:06'47" | | 190 | 10'46" | 11:17'33" | | 191 | 07'36" | 11:25'09" | | 192 | 09'00" | 11:34'09" | | 193 | 09'37" | 11:43'46" | | 194 | 07'27" | 11:51'13" | | 195 | 08'31" | 11:59'44" | | 196 | 08'22" | 12:08'06" | | 197 | 09'30" | 12:17'36" | | 198 | 07'25" | 12:25'01" | | 199 | 08'40" | 12:33'41" | | 200 | 07'32" | 12:41'13" | | 201 | 08'05" | 12:49'18" | | 202 | 06'33" | 12:55'51" | | 203 | 07'58" | 13:03'49" | | 204 | 08'24" | 13:12'13" | | 205 | 08'10" | 13:20'23" | | 206 | 08'05" | 13:28'28" | | 207 | 09'59" | 13:38'27" | | 208 | 08'29" | 13:46'56" | | 209 | 08'51" | 13:55'47" | | 210 | 08'46" | 14:04'33" | | 211 | 08'56" | 14:13'29" | | 212 | 08'24" | 14:21'53" | | 213 | 07'33" | 14:29'26" | | 214 | 08'20" | 14:37'46" | | 215 | 09'53" | 14:47'39" | | 216 | 09'21" | 14:57'00" | | 217 | 08'36" | 15:05'36" | | 218 | 07'12" | 15:12'48" | | 219 | 09'10" | 15:21'58" | | 220 | 08'34" | 15:30'32" | | 221 | 09'35" | 15:40'07" | | 222 | 10'32" | 15:50'39" | | 222.5 | 12'33" | 15:57'17" |
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