10.0 km | 01:01:22 | 06:07/km日期: 2019-04-27 06:30 - 總爬升: 213 m - 地點: 藝文特區 - 天氣: 太陽出來了 - 卡路里: 694 Cal - 總步數: 10748 - 平均步頻: 175 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 78%
Pace: 07'04" / 05'36" / 05'47" / 06'01" / 06'08" / 06'09" / 06'11" / 06'02" / 06'03" / 06'01" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'03" (+04'12") | 1002 / 1002 | 174 / 81 |
| 2 | | 05'47" (+02'56") | 1007 / 2009 | 175 / 98 |
| 3 | | 05'49" (+02'58") | 1005 / 3014 | 174 / 98 |
| 4 | | 06'03" (+03'12") | 1006 / 4020 | 173 / 94 |
| 5 | | 06'02" (+03'11") | 1004 / 5025 | 174 / 94 |
| 6 | | 06'05" (+03'14") | 1007 / 6032 | 175 / 93 |
| 7 | | 06'10" (+03'19") | 1007 / 7039 | 175 / 92 |
| 8 | | 06'00" (+03'09") | 1004 / 8043 | 175 / 94 |
| 9 | | 06'08" (+03'17") | 1000 / 9043 | 175 / 92 |
| 10 | | 05'49" (+02'58") | 1007 / 10051 | 175 / 97 |
| 11 | | 02'51" | 17 / 10068 | 200 / 175 |
4月累積里程 :
301.29 km 
Adidas adistar boots m esm 累積 :
1437.1 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 05'36" | 00:12'40" |
| 3 | 05'47" | 00:18'27" |
| 4 | 06'01" | 00:24'28" |
| 5 | 06'08" | 00:30'36" |
| 6 | 06'09" | 00:36'45" |
| 7 | 06'11" | 00:42'56" |
| 8 | 06'02" | 00:48'58" |
| 9 | 06'03" | 00:55'01" |
| 10 | 06'01" | 01:01'02" |
| 10.0 | 19'02" | 01:01'22" |
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