8.8 km | 05:32:29 | 37:42/km日期: 2019-04-20 08:01 - 總爬升: 786 m - 卡路里: 583 Cal - 平均步頻: 114 - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(5)
Pace: 33'40" / 28'07" / 41'02" / 36'53" / 61'03" / 42'03" / 42'34" / 26'43" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 33'39" (+06'57") | 1000 / 1000 |
| 2 | | 28'07" (+01'25") | 1000 / 2000 |
| 3 | | 41'02" (+14'20") | 1000 / 3000 |
| 4 | | 36'52" (+10'10") | 1000 / 4000 |
| 5 | | 01:01'03" (+34'21") | 1000 / 5000 |
| 6 | | 42'03" (+15'21") | 1000 / 6000 |
| 7 | | 42'33" (+15'51") | 1000 / 7000 |
| 8 | | 26'42" | 1000 / 8000 |
| 9 | | 24'59" | 816 / 8816 |
4月累積里程 : 305.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 33'40" | 00:33'40" |
| 2 | 28'07" | 01:01'47" |
| 3 | 41'02" | 01:42'49" |
| 4 | 36'53" | 02:19'42" |
| 5 | 61'03" | 03:20'45" |
| 6 | 42'03" | 04:02'48" |
| 7 | 42'34" | 04:45'22" |
| 8 | 26'43" | 05:12'05" |
| 8.8 | 24'59" | 05:32'29" |
展開計圈分析
留言 
