10.0 km | 00:54:47 | 05:28/km日期: 2019-04-20 06:27 - 卡路里: 512 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(24)
Pace: 05'53" / 05'36" / 05'33" / 05'29" / 05'25" / 07'17" / 05'27" / 05'26" / 05'11" / 04'52" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'01") | 1000 / 1000 |
| 2 | | 05'36" (+00'44") | 1000 / 2000 |
| 3 | | 05'32" (+00'40") | 1000 / 3000 |
| 4 | | 05'28" (+00'36") | 1000 / 4000 |
| 5 | | 05'25" (+00'33") | 1000 / 5000 |
| 6 | | 05'52" (+01'00") | 1000 / 6000 |
| 7 | | 05'27" (+00'35") | 1000 / 7000 |
| 8 | | 05'25" (+00'33") | 1000 / 8000 |
| 9 | | 05'10" (+00'18") | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 04'22" | 10 / 10010 |
4月累積里程 :
138.08 km 
アディダス adizero Japan 3 M 累積 :
1145.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'36" | 00:11'29" |
| 3 | 05'33" | 00:17'02" |
| 4 | 05'29" | 00:22'31" |
| 5 | 05'25" | 00:27'56" |
| 6 | 07'17" | 00:35'13" |
| 7 | 05'27" | 00:40'40" |
| 8 | 05'26" | 00:46'06" |
| 9 | 05'11" | 00:51'17" |
| 10 | 04'52" | 00:56'09" |
| 10.0 | 03'13" | 00:56'11" |
展開計圈分析
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