14.3 km | 01:24:43 | 05:55/km日期: 2019-04-18 16:39 - 卡路里: 772 Cal - 總步數: 15278 - 平均步頻: 180 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 74%
Pace: 06'14" / 05'54" / 05'44" / 05'44" / 05'53" / 05'39" / 05'34" / 05'53" / 05'36" / 05'49" / 05'50" / 06'00" / 06'03" / 06'08" / 08'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'39") | 1007 / 1007 | 174 / 92 |
| 2 | | 05'53" (+00'20") | 1000 / 2008 | 179 / 94 |
| 3 | | 05'42" (+00'09") | 1003 / 3011 | 182 / 96 |
| 4 | | 05'43" (+00'10") | 1000 / 4012 | 181 / 96 |
| 5 | | 05'52" (+00'19") | 1000 / 5013 | 178 / 95 |
| 6 | | 05'39" (+00'06") | 1007 / 6020 | 180 / 97 |
| 7 | | 05'33" | 1002 / 7022 | 181 / 99 |
| 8 | | 05'54" (+00'21") | 1009 / 8032 | 180 / 93 |
| 9 | | 05'35" (+00'02") | 1005 / 9038 | 180 / 99 |
| 10 | | 05'46" (+00'13") | 1002 / 10040 | 181 / 95 |
| 11 | | 05'49" (+00'16") | 1008 / 11048 | 182 / 94 |
| 12 | | 05'56" (+00'23") | 1001 / 12050 | 181 / 92 |
| 13 | | 06'03" (+00'30") | 1000 / 13051 | 179 / 91 |
| 14 | | 06'07" (+00'34") | 1007 / 14058 | 177 / 92 |
| 15 | | 08'21" (+02'48") | 303 / 14361 | 193 / 61 |
4月累積里程 : 202.07 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'54" | 00:12'08" |
| 3 | 05'44" | 00:17'52" |
| 4 | 05'44" | 00:23'36" |
| 5 | 05'53" | 00:29'29" |
| 6 | 05'39" | 00:35'08" |
| 7 | 05'34" | 00:40'42" |
| 8 | 05'53" | 00:46'35" |
| 9 | 05'36" | 00:52'11" |
| 10 | 05'49" | 00:58'00" |
| 11 | 05'50" | 01:03'50" |
| 12 | 06'00" | 01:09'50" |
| 13 | 06'03" | 01:15'53" |
| 14 | 06'08" | 01:22'01" |
| 14.3 | 08'54" | 01:24'43" |
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