10.0 km | 00:54:18 | 05:25/km日期: 2019-04-18 09:16 - 地點: 🍩 - 天氣: 🌞 - 平均心率: 166 - 卡路里: 529 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 78%
Pace: 05'32" / 05'34" / 05'34" / 05'31" / 05'30" / 05'31" / 05'32" / 05'32" / 05'27" / 04'34" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'58") | 1000 / 1000 |
| 2 | | 05'33" (+00'59") | 1000 / 2000 |
| 3 | | 05'33" (+00'59") | 1000 / 3000 |
| 4 | | 05'31" (+00'57") | 1000 / 4000 |
| 5 | | 05'29" (+00'55") | 1000 / 5000 |
| 6 | | 05'31" (+00'57") | 1000 / 6000 |
| 7 | | 05'31" (+00'57") | 1000 / 7000 |
| 8 | | 05'32" (+00'58") | 1000 / 8000 |
| 9 | | 05'27" (+00'53") | 1000 / 9000 |
| 10 | | 04'34" | 1000 / 10000 |
| 11 | | 02'52" | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 :
105.10 km 
Adidas adizero Boston 6 累積 :
1641.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'34" | 00:11'06" |
| 3 | 05'34" | 00:16'40" |
| 4 | 05'31" | 00:22'11" |
| 5 | 05'30" | 00:27'41" |
| 6 | 05'31" | 00:33'12" |
| 7 | 05'32" | 00:38'44" |
| 8 | 05'32" | 00:44'16" |
| 9 | 05'27" | 00:49'43" |
| 10 | 04'34" | 00:54'17" |
| 10.0 | 02'29" | 00:54'18" |
展開計圈分析
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