10.7 km | 00:59:40 | 05:33/km日期: 2019-04-17 17:27 - 總爬升: 114 m - 平均心率: 133 - 卡路里: 636 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 56%
Pace: 05'19" / 05'55" / 05'21" / 05'27" / 05'17" / 05'33" / 06'03" / 05'05" / 04'54" / 05'35" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+02'15") | 1000 / 1000 |
| 2 | | 05'54" (+01'01") | 1000 / 2000 |
| 3 | | 05'20" (+00'27") | 1000 / 3000 |
| 4 | | 05'26" (+00'33") | 1000 / 4000 |
| 5 | | 05'17" (+00'24") | 1000 / 5000 |
| 6 | | 05'32" (+00'39") | 1000 / 6000 |
| 7 | | 05'36" (+00'43") | 1000 / 7000 |
| 8 | | 05'05" (+00'12") | 1000 / 8000 |
| 9 | | 04'53" | 1000 / 9000 |
| 10 | | 05'14" (+00'21") | 1000 / 10000 |
| 11 | | 05'38" (+00'45") | 736 / 10736 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
4月累積里程 :
128.42 km 
asics TJR034 累積 :
5793.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'55" | 00:11'14" |
| 3 | 05'21" | 00:16'35" |
| 4 | 05'27" | 00:22'02" |
| 5 | 05'17" | 00:27'19" |
| 6 | 05'33" | 00:32'52" |
| 7 | 06'03" | 00:38'55" |
| 8 | 05'05" | 00:44'00" |
| 9 | 04'54" | 00:48'54" |
| 10 | 05'35" | 00:54'29" |
| 10.7 | 05'39" | 00:58'39" |
展開計圈分析
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