9.1 km | 00:51:36 | 05:38/km日期: 2019-04-14 06:03 - 卡路里: 502 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 93% - PM2.5: 良好(13)
Pace: 05'53" / 05'35" / 05'33" / 05'29" / 05'11" / 06'03" / 15'10" / 05'24" / 05'38" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'41") | 1000 / 1000 |
| 2 | | 05'34" (+00'23") | 1000 / 2000 |
| 3 | | 05'33" (+00'22") | 1000 / 3000 |
| 4 | | 05'28" (+00'17") | 1000 / 4000 |
| 5 | | 05'11" | 1000 / 5000 |
| 6 | | 06'02" (+00'51") | 1000 / 6000 |
| 7 | | 05'47" (+00'36") | 1000 / 7000 |
| 8 | | 05'23" (+00'12") | 1000 / 8000 |
| 9 | | 05'38" (+00'27") | 1000 / 9000 |
| 10 | | 07'26" (+02'15") | 141 / 9141 |
4月累積里程 :
118.24 km 
ASICS Lyteracer TS 7 Wide 累積 :
1477.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'35" | 00:11'28" |
| 3 | 05'33" | 00:17'01" |
| 4 | 05'29" | 00:22'30" |
| 5 | 05'11" | 00:27'41" |
| 6 | 06'03" | 00:33'44" |
| 7 | 15'10" | 00:48'54" |
| 8 | 05'24" | 00:54'18" |
| 9 | 05'38" | 00:59'56" |
| 9.1 | 07'16" | 01:00'58" |
展開計圈分析
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