11.4 km | 01:02:04 | 05:27/km日期: 2019-04-15 20:22 - 總爬升: 320 m - 地點: 天母 - 天氣: 涼爽 - 卡路里: 712 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 06'57" / 07'39" / 05'40" / 05'50" / 05'27" / 05'22" / 05'58" / 07'32" / 05'04" / 06'21" / 04'46" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+02'11") | 1000 / 1000 |
| 2 | | 05'25" (+00'47") | 1000 / 2000 |
| 3 | | 05'39" (+01'01") | 1000 / 3000 |
| 4 | | 05'49" (+01'11") | 1000 / 4000 |
| 5 | | 05'26" (+00'48") | 1000 / 5000 |
| 6 | | 05'22" (+00'44") | 1000 / 6000 |
| 7 | | 05'28" (+00'50") | 1000 / 7000 |
| 8 | | 05'32" (+00'54") | 1000 / 8000 |
| 9 | | 05'02" (+00'24") | 1000 / 9000 |
| 10 | | 05'06" (+00'28") | 1000 / 10000 |
| 11 | | 04'38" | 1000 / 11000 |
| 12 | | 04'38" | 363 / 11363 |
4月累積里程 :
354.39 km 
ASICS 虎走6紅 累積 :
1005.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'39" | 00:14'36" |
| 3 | 05'40" | 00:20'16" |
| 4 | 05'50" | 00:26'06" |
| 5 | 05'27" | 00:31'33" |
| 6 | 05'22" | 00:36'55" |
| 7 | 05'58" | 00:42'53" |
| 8 | 07'32" | 00:50'25" |
| 9 | 05'04" | 00:55'29" |
| 10 | 06'21" | 01:01'50" |
| 11 | 04'46" | 01:06'36" |
| 11.4 | 04'37" | 01:08'17" |
展開計圈分析
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