21.0 km | 02:18:58 | 06:36/km日期: 2019-04-14 05:46 - 卡路里: 1419 Cal - 總步數: 23862 - 平均步頻: 171 - 平均步幅: 88 cm - 溫度: 21°C - 濕度: 93% - PM2.5: 良好(13)
Pace: 06'23" / 06'23" / 06'20" / 06'14" / 06'26" / 06'24" / 06'27" / 06'32" / 06'31" / 06'31" / 07'17" / 06'17" / 06'23" / 06'25" / 06'15" / 06'31" / 07'09" / 06'55" / 07'00" / 07'24" / 06'52" / 14'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'10") | 1000 / 1000 | 172 / 90 |
| 2 | | 06'21" (+00'09") | 1004 / 2005 | 174 / 90 |
| 3 | | 06'17" (+00'05") | 1005 / 3010 | 175 / 90 |
| 4 | | 06'12" | 1003 / 4014 | 176 / 91 |
| 5 | | 06'26" (+00'14") | 1010 / 5024 | 176 / 88 |
| 6 | | 06'18" (+00'06") | 1004 / 6028 | 177 / 89 |
| 7 | | 06'28" (+00'16") | 1007 / 7035 | 176 / 87 |
| 8 | | 06'28" (+00'16") | 1009 / 8045 | 175 / 87 |
| 9 | | 06'27" (+00'15") | 1008 / 9053 | 174 / 88 |
| 10 | | 06'29" (+00'17") | 1002 / 10056 | 173 / 88 |
| 11 | | 07'12" (+01'00") | 1001 / 11058 | 157 / 88 |
| 12 | | 06'17" (+00'05") | 1007 / 12066 | 174 / 91 |
| 13 | | 06'20" (+00'08") | 1011 / 13077 | 173 / 90 |
| 14 | | 06'23" (+00'11") | 1006 / 14084 | 174 / 89 |
| 15 | | 06'12" | 1003 / 15088 | 175 / 91 |
| 16 | | 06'28" (+00'16") | 1002 / 16090 | 175 / 88 |
| 17 | | 07'05" (+00'53") | 1009 / 17100 | 151 / 92 |
| 18 | | 06'52" (+00'40") | 1005 / 18106 | 170 / 85 |
| 19 | | 06'57" (+00'45") | 1005 / 19111 | 170 / 84 |
| 20 | | 07'25" (+01'13") | 1004 / 20116 | 168 / 80 |
| 21 | | 06'49" (+00'37") | 1003 / 21120 | 168 / 86 |
4月累積里程 : 114.89 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'23" | 00:12'46" |
| 3 | 06'20" | 00:19'06" |
| 4 | 06'14" | 00:25'20" |
| 5 | 06'26" | 00:31'46" |
| 6 | 06'24" | 00:38'10" |
| 7 | 06'27" | 00:44'37" |
| 8 | 06'32" | 00:51'09" |
| 9 | 06'31" | 00:57'40" |
| 10 | 06'31" | 01:04'11" |
| 11 | 07'17" | 01:11'28" |
| 12 | 06'17" | 01:17'45" |
| 13 | 06'23" | 01:24'08" |
| 14 | 06'25" | 01:30'33" |
| 15 | 06'15" | 01:36'48" |
| 16 | 06'31" | 01:43'19" |
| 17 | 07'09" | 01:50'28" |
| 18 | 06'55" | 01:57'23" |
| 19 | 07'00" | 02:04'23" |
| 20 | 07'24" | 02:11'47" |
| 21 | 06'52" | 02:18'39" |
| 21.0 | 13'53" | 02:18'58" |
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