8.3 km | 00:55:26 | 06:39/km日期: 2019-04-08 05:38 - 卡路里: 449 Cal - 總步數: 10228 - 平均步頻: 184 - 平均步幅: 81 cm - 溫度: 21°C - 濕度: 91% - PM2.5: 普通(49)
Pace: 08'20" / 05'54" / 06'09" / 06'04" / 06'39" / 06'06" / 06'04" / 06'03" / 12'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'15" (+02'21") | 1009 / 1009 | 142 / 85 |
2 | | 05'54" | 1007 / 2016 | 200 / 84 |
3 | | 06'04" (+00'10") | 1003 / 3020 | 201 / 81 |
4 | | 06'13" (+00'19") | 1009 / 4029 | 197 / 81 |
5 | | 06'36" (+00'42") | 1001 / 5030 | 192 / 78 |
6 | | 06'04" (+00'10") | 1001 / 6032 | 202 / 81 |
7 | | 06'03" (+00'09") | 1003 / 7035 | 201 / 81 |
8 | | 06'03" (+00'09") | 1001 / 8036 | 198 / 83 |
9 | | 11'55" (+06'01") | 328 / 8365 | 111 / 74 |
4月累積里程 :
375.32 km ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'20" | 00:08'20" |
2 | 05'54" | 00:14'14" |
3 | 06'09" | 00:20'23" |
4 | 06'04" | 00:26'27" |
5 | 06'39" | 00:33'06" |
6 | 06'06" | 00:39'12" |
7 | 06'04" | 00:45'16" |
8 | 06'03" | 00:51'19" |
8.3 | 12'32" | 00:55'26" |