20.6 km | 02:53:21 | 08:25/km日期: 2019-04-14 05:29 - 總爬升: 149 m - 卡路里: 1111 Cal - 溫度: 21°C - PM2.5: 良好(16)
Pace: 08'38" / 06'18" / 06'41" / 07'02" / 07'32" / 07'38" / 13'15" / 07'36" / 08'04" / 10'00" / 08'03" / 07'40" / 09'03" / 08'18" / 08'53" / 08'45" / 07'48" / 07'54" / 08'26" / 08'35" / 12'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'31" (+02'09") | 1012 / 1012 |
2 | | 06'22" | 988 / 2000 |
3 | | 06'39" (+00'17") | 1003 / 3004 |
4 | | 06'58" (+00'36") | 1007 / 4011 |
5 | | 07'31" (+01'09") | 1001 / 5012 |
6 | | 07'42" (+01'20") | 1003 / 6016 |
7 | | 13'05" (+06'43") | 1013 / 7029 |
8 | | 07'42" (+01'20") | 1001 / 8031 |
9 | | 08'03" (+01'41") | 999 / 9030 |
10 | | 09'56" (+03'34") | 1007 / 10037 |
11 | | 07'59" (+01'37") | 990 / 11027 |
12 | | 07'53" (+01'31") | 1002 / 12030 |
13 | | 09'01" (+02'39") | 999 / 13030 |
14 | | 08'10" (+01'48") | 1005 / 14036 |
15 | | 08'58" (+02'36") | 1015 / 15051 |
16 | | 08'42" (+02'20") | 994 / 16046 |
17 | | 07'42" (+01'20") | 1007 / 17053 |
18 | | 07'58" (+01'36") | 1006 / 18059 |
19 | | 08'30" (+02'08") | 1000 / 19060 |
20 | | 08'38" (+02'16") | 998 / 20058 |
21 | | 11'16" (+04'54") | 583 / 20642 |
4月累積里程 : 22.88 km
Android - OPPO CPH1707 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'38" | 00:08'38" |
2 | 06'18" | 00:14'56" |
3 | 06'41" | 00:21'37" |
4 | 07'02" | 00:28'39" |
5 | 07'32" | 00:36'11" |
6 | 07'38" | 00:43'49" |
7 | 13'15" | 00:57'04" |
8 | 07'36" | 01:04'40" |
9 | 08'04" | 01:12'44" |
10 | 10'00" | 01:22'44" |
11 | 08'03" | 01:30'47" |
12 | 07'40" | 01:38'27" |
13 | 09'03" | 01:47'30" |
14 | 08'18" | 01:55'48" |
15 | 08'53" | 02:04'41" |
16 | 08'45" | 02:13'26" |
17 | 07'48" | 02:21'14" |
18 | 07'54" | 02:29'08" |
19 | 08'26" | 02:37'34" |
20 | 08'35" | 02:46'09" |
20.6 | 11'11" | 02:53'20" |