17.6 km | 01:42:54 | 05:50/km日期: 2019-04-14 07:00 - 卡路里: 902 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 95%
Pace: 07'21" / 05'59" / 06'01" / 05'56" / 05'47" / 05'34" / 05'44" / 05'46" / 05'45" / 06'55" / 05'45" / 05'37" / 06'22" / 06'41" / 06'30" / 05'47" / 10'17" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'12") | 1710 / 1710 |
| 2 | | 05'58" (+00'20") | 1672 / 3382 |
| 3 | | 05'49" (+00'11") | 1715 / 5098 |
| 4 | | 05'39" (+00'01") | 1769 / 6867 |
| 5 | | 05'46" (+00'08") | 1731 / 8598 |
| 6 | | 05'51" (+00'13") | 1707 / 10306 |
| 7 | | 05'38" | 1772 / 12078 |
| 8 | | 05'49" (+00'11") | 1714 / 13793 |
| 9 | | 05'50" (+00'12") | 1713 / 15507 |
| 10 | | 05'55" (+00'17") | 1688 / 17195 |
| 11 | | 06'42" (+01'04") | 434 / 17629 |
4月累積里程 :
331.59 km 
PUMA SPEED 300 累積 :
1773.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 05'59" | 00:13'20" |
| 3 | 06'01" | 00:19'21" |
| 4 | 05'56" | 00:25'17" |
| 5 | 05'47" | 00:31'04" |
| 6 | 05'34" | 00:36'38" |
| 7 | 05'44" | 00:42'22" |
| 8 | 05'46" | 00:48'08" |
| 9 | 05'45" | 00:53'53" |
| 10 | 06'55" | 01:00'48" |
| 11 | 05'45" | 01:06'33" |
| 12 | 05'37" | 01:12'10" |
| 13 | 06'22" | 01:18'32" |
| 14 | 06'41" | 01:25'13" |
| 15 | 06'30" | 01:31'43" |
| 16 | 05'47" | 01:37'30" |
| 17 | 10'17" | 01:47'47" |
| 17.6 | 06'25" | 01:51'50" |
展開計圈分析
留言 
