21.8 km | 02:00:34 | 05:31/km日期: 2019-04-14 06:10 - 平均心率: 170 - 卡路里: 1228 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 93% - PM2.5: 良好(13)
Pace: 06'29" / 05'16" / 08'12" / 06'22" / 03'26" / 02'48" / 07'12" / 04'54" / 04'57" / 06'43" / 06'47" / 05'44" / 05'26" / 09'07" / 05'33" / 08'09" / 07'27" / 05'46" / 05'26" / 07'42" / 05'53" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" | 10267 / 10267 |
| 2 | | 05'43" (+00'26") | 3027 / 13294 |
| 3 | | 05'46" (+00'29") | 2992 / 16287 |
| 4 | | 05'43" (+00'26") | 3000 / 19287 |
| 5 | | 05'40" (+00'23") | 2545 / 21832 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 : 170.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'16" | 00:11'45" |
| 3 | 08'12" | 00:19'57" |
| 4 | 06'22" | 00:26'19" |
| 5 | 03'26" | 00:29'45" |
| 6 | 02'48" | 00:32'33" |
| 7 | 07'12" | 00:39'45" |
| 8 | 04'54" | 00:44'39" |
| 9 | 04'57" | 00:49'36" |
| 10 | 06'43" | 00:56'19" |
| 11 | 06'47" | 01:03'06" |
| 12 | 05'44" | 01:08'50" |
| 13 | 05'26" | 01:14'16" |
| 14 | 09'07" | 01:23'23" |
| 15 | 05'33" | 01:28'56" |
| 16 | 08'09" | 01:37'05" |
| 17 | 07'27" | 01:44'32" |
| 18 | 05'46" | 01:50'18" |
| 19 | 05'26" | 01:55'44" |
| 20 | 07'42" | 02:03'26" |
| 21 | 05'53" | 02:09'19" |
| 21.8 | 07'44" | 02:15'46" |
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