12.4 km | 01:13:14 | 05:54/km日期: 2019-04-14 06:35 - 平均心率: 161 - 卡路里: 933 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 93% - PM2.5: 良好(13)
Pace: 06'11" / 05'41" / 05'32" / 05'55" / 05'53" / 06'52" / 06'23" / 06'30" / 07'07" / 06'26" / 05'57" / 07'38" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'53") | 1000 / 1000 |
| 2 | | 05'41" (+00'23") | 1000 / 2000 |
| 3 | | 05'32" (+00'14") | 1000 / 3000 |
| 4 | | 05'18" | 1000 / 4000 |
| 5 | | 05'34" (+00'16") | 1000 / 5000 |
| 6 | | 05'50" (+00'32") | 1000 / 6000 |
| 7 | | 06'06" (+00'48") | 1000 / 7000 |
| 8 | | 06'22" (+01'04") | 1000 / 8000 |
| 9 | | 06'08" (+00'50") | 1000 / 9000 |
| 10 | | 06'01" (+00'43") | 1000 / 10000 |
| 11 | | 05'57" (+00'39") | 1000 / 11000 |
| 12 | | 06'12" (+00'54") | 1000 / 12000 |
| 13 | | 05'31" (+00'13") | 413 / 12413 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 :
68.19 km 
under armed speedform Gemini 累積 :
9568.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'41" | 00:11'52" |
| 3 | 05'32" | 00:17'24" |
| 4 | 05'55" | 00:23'19" |
| 5 | 05'53" | 00:29'12" |
| 6 | 06'52" | 00:36'04" |
| 7 | 06'23" | 00:42'27" |
| 8 | 06'30" | 00:48'57" |
| 9 | 07'07" | 00:56'04" |
| 10 | 06'26" | 01:02'30" |
| 11 | 05'57" | 01:08'27" |
| 12 | 07'38" | 01:16'05" |
| 12.4 | 05'33" | 01:18'23" |
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