10.2 km | 00:44:13 | 04:20/km日期: 2019-04-10 05:16 - 卡路里: 758 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 04'25" / 04'22" / 04'21" / 04'22" / 04'21" / 04'24" / 04'20" / 04'26" / 04'16" / 04'16" / 03'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'24" (+00'09") | 1000 / 1000 |
| 2 | | 04'22" (+00'07") | 1000 / 2000 |
| 3 | | 04'20" (+00'05") | 1000 / 3000 |
| 4 | | 04'22" (+00'07") | 1000 / 4000 |
| 5 | | 04'21" (+00'06") | 1000 / 5000 |
| 6 | | 04'23" (+00'08") | 1000 / 6000 |
| 7 | | 04'20" (+00'05") | 1000 / 7000 |
| 8 | | 04'25" (+00'10") | 1000 / 8000 |
| 9 | | 04'15" | 1000 / 9000 |
| 10 | | 04'16" (+00'01") | 1000 / 10000 |
| 11 | | 03'55" | 169 / 10169 |
4月累積里程 : 152.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 04'22" | 00:08'47" |
| 3 | 04'21" | 00:13'08" |
| 4 | 04'22" | 00:17'30" |
| 5 | 04'21" | 00:21'51" |
| 6 | 04'24" | 00:26'15" |
| 7 | 04'20" | 00:30'35" |
| 8 | 04'26" | 00:35'01" |
| 9 | 04'16" | 00:39'17" |
| 10 | 04'16" | 00:43'33" |
| 10.2 | 03'55" | 00:44'13" |
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