15.0 km | 01:17:13 | 05:08/km日期: 2019-04-08 17:24 - 卡路里: 783 Cal - 平均步頻: 190 - 溫度: 31°C - 濕度: 54% - PM2.5: 良好(25)
Pace: 05'20" / 05'11" / 05'19" / 05'07" / 05'17" / 05'14" / 05'09" / 04'57" / 05'12" / 05'20" / 05'05" / 05'09" / 05'00" / 05'01" / 04'50" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'15") | 2000 / 2000 |
| 2 | | 05'12" (+00'12") | 2000 / 4000 |
| 3 | | 05'15" (+00'15") | 2000 / 6000 |
| 4 | | 05'03" (+00'03") | 2000 / 8000 |
| 5 | | 05'15" (+00'15") | 2000 / 10000 |
| 6 | | 05'07" (+00'07") | 2000 / 12000 |
| 7 | | 05'00" | 2000 / 14000 |
| 8 | | 04'49" | 1006 / 15006 |
4月累積里程 : 165.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'11" | 00:10'31" |
| 3 | 05'19" | 00:15'50" |
| 4 | 05'07" | 00:20'57" |
| 5 | 05'17" | 00:26'14" |
| 6 | 05'14" | 00:31'28" |
| 7 | 05'09" | 00:36'37" |
| 8 | 04'57" | 00:41'34" |
| 9 | 05'12" | 00:46'46" |
| 10 | 05'20" | 00:52'06" |
| 11 | 05'05" | 00:57'11" |
| 12 | 05'09" | 01:02'20" |
| 13 | 05'00" | 01:07'20" |
| 14 | 05'01" | 01:12'21" |
| 15 | 04'50" | 01:17'11" |
| 15.0 | 05'04" | 01:17'13" |
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