18.1 km | 01:55:47 | 06:24/km日期: 2019-04-07 17:54 - 平均心率: 125 - 卡路里: 980 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(18)
Pace: 06'37" / 06'23" / 07'07" / 06'07" / 06'26" / 06'27" / 06'22" / 06'13" / 06'25" / 06'25" / 07'25" / 06'18" / 06'15" / 06'23" / 09'33" / 06'16" / 06'12" / 05'32" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'04") | 1000 / 1000 |
| 2 | | 06'22" (+00'50") | 1000 / 2000 |
| 3 | | 06'22" (+00'50") | 1000 / 3000 |
| 4 | | 06'07" (+00'35") | 1000 / 4000 |
| 5 | | 06'25" (+00'53") | 1000 / 5000 |
| 6 | | 06'26" (+00'54") | 1000 / 6000 |
| 7 | | 06'22" (+00'50") | 1000 / 7000 |
| 8 | | 06'13" (+00'41") | 1000 / 8000 |
| 9 | | 06'24" (+00'52") | 1000 / 9000 |
| 10 | | 06'25" (+00'53") | 1000 / 10000 |
| 11 | | 07'24" (+01'52") | 1000 / 11000 |
| 12 | | 06'18" (+00'46") | 1000 / 12000 |
| 13 | | 06'15" (+00'43") | 1000 / 13000 |
| 14 | | 06'14" (+00'42") | 1000 / 14000 |
| 15 | | 07'40" (+02'08") | 1000 / 15000 |
| 16 | | 06'16" (+00'44") | 1000 / 16000 |
| 17 | | 05'51" (+00'19") | 1000 / 17000 |
| 18 | | 05'32" | 1000 / 18000 |
| 19 | | 05'14" | 86 / 18086 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 298.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'23" | 00:13'00" |
| 3 | 07'07" | 00:20'07" |
| 4 | 06'07" | 00:26'14" |
| 5 | 06'26" | 00:32'40" |
| 6 | 06'27" | 00:39'07" |
| 7 | 06'22" | 00:45'29" |
| 8 | 06'13" | 00:51'42" |
| 9 | 06'25" | 00:58'07" |
| 10 | 06'25" | 01:04'32" |
| 11 | 07'25" | 01:11'57" |
| 12 | 06'18" | 01:18'15" |
| 13 | 06'15" | 01:24'30" |
| 14 | 06'23" | 01:30'53" |
| 15 | 09'33" | 01:40'26" |
| 16 | 06'16" | 01:46'42" |
| 17 | 06'12" | 01:52'54" |
| 18 | 05'32" | 01:58'26" |
| 18.1 | 05'11" | 01:58'53" |
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