15.1 km | 01:34:05 | 06:14/km日期: 2019-04-07 08:14 - 平均心率: 147 - 卡路里: 776 Cal - 平均步頻: 190 - 溫度: 23°C - PM2.5: 良好(25)
Pace: 06'04" / 05'57" / 05'46" / 05'51" / 05'48" / 06'22" / 06'25" / 06'23" / 06'33" / 06'37" / 16'44" / 06'36" / 06'14" / 06'25" / 06'09" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'18") | 1000 / 1000 |
| 2 | | 05'56" (+00'10") | 1000 / 2000 |
| 3 | | 05'46" | 1000 / 3000 |
| 4 | | 05'51" (+00'05") | 1000 / 4000 |
| 5 | | 05'48" (+00'02") | 1000 / 5000 |
| 6 | | 06'21" (+00'35") | 1000 / 6000 |
| 7 | | 06'25" (+00'39") | 1000 / 7000 |
| 8 | | 06'22" (+00'36") | 1000 / 8000 |
| 9 | | 06'33" (+00'47") | 1000 / 9000 |
| 10 | | 06'36" (+00'50") | 1000 / 10000 |
| 11 | | 06'31" (+00'45") | 1000 / 11000 |
| 12 | | 06'36" (+00'50") | 1000 / 12000 |
| 13 | | 06'13" (+00'27") | 1000 / 13000 |
| 14 | | 06'24" (+00'38") | 1000 / 14000 |
| 15 | | 06'09" (+00'23") | 1000 / 15000 |
| 16 | | 05'46" | 69 / 15069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 : 114.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'57" | 00:12'01" |
| 3 | 05'46" | 00:17'47" |
| 4 | 05'51" | 00:23'38" |
| 5 | 05'48" | 00:29'26" |
| 6 | 06'22" | 00:35'48" |
| 7 | 06'25" | 00:42'13" |
| 8 | 06'23" | 00:48'36" |
| 9 | 06'33" | 00:55'09" |
| 10 | 06'37" | 01:01'46" |
| 11 | 16'44" | 01:18'30" |
| 12 | 06'36" | 01:25'06" |
| 13 | 06'14" | 01:31'20" |
| 14 | 06'25" | 01:37'45" |
| 15 | 06'09" | 01:43'54" |
| 15.1 | 05'44" | 01:44'18" |
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