8.0 km | 00:56:12 | 07:00/km日期: 2019-04-06 11:21 - 平均心率: 158 - 卡路里: 357 Cal - 平均步頻: 170
Pace: 09'21" / 06'19" / 06'13" / 06'21" / 07'44" / 06'03" / 06'08" / 07'55" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'20" (+03'17") | 1000 / 1000 |
| 2 | | 06'19" (+00'16") | 1000 / 2000 |
| 3 | | 06'13" (+00'10") | 1000 / 3000 |
| 4 | | 06'21" (+00'18") | 1000 / 4000 |
| 5 | | 07'43" (+01'40") | 1000 / 5000 |
| 6 | | 06'03" | 1000 / 6000 |
| 7 | | 06'08" (+00'05") | 1000 / 7000 |
| 8 | | 07'54" (+01'51") | 1000 / 8000 |
| 9 | | 08'15" (+02'12") | 17 / 8017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 : 99.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'21" | 00:09'21" |
| 2 | 06'19" | 00:15'40" |
| 3 | 06'13" | 00:21'53" |
| 4 | 06'21" | 00:28'14" |
| 5 | 07'44" | 00:35'58" |
| 6 | 06'03" | 00:42'01" |
| 7 | 06'08" | 00:48'09" |
| 8 | 07'55" | 00:56'04" |
| 8.0 | 08'29" | 00:56'13" |
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