11.3 km | 01:09:45 | 06:10/km日期: 2019-04-05 17:03 - 總爬升: 259 m - 卡路里: 717 Cal - 總步數: 11832 - 平均步頻: 169 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(30)
Pace: 06'46" / 06'14" / 06'16" / 06'07" / 06'07" / 06'33" / 06'15" / 06'14" / 05'58" / 05'16" / 05'55" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+01'28") | 1006 / 1006 | 165 / 89 |
| 2 | | 06'12" (+00'56") | 1004 / 2010 | 170 / 94 |
| 3 | | 06'14" (+00'58") | 1005 / 3015 | 168 / 95 |
| 4 | | 06'06" (+00'50") | 1001 / 4017 | 169 / 96 |
| 5 | | 06'08" (+00'52") | 1010 / 5027 | 171 / 94 |
| 6 | | 06'29" (+01'13") | 1006 / 6034 | 166 / 92 |
| 7 | | 06'12" (+00'56") | 1001 / 7036 | 168 / 95 |
| 8 | | 06'11" (+00'55") | 1002 / 8038 | 169 / 95 |
| 9 | | 05'58" (+00'42") | 1007 / 9045 | 169 / 98 |
| 10 | | 05'16" | 1002 / 10048 | 173 / 109 |
| 11 | | 06'09" (+00'53") | 1009 / 11057 | 172 / 93 |
| 12 | | 05'39" (+00'23") | 297 / 11354 | 173 / 101 |
4月累積里程 :
103.07 km 
亞瑟士2016 累積 :
1683.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'14" | 00:13'00" |
| 3 | 06'16" | 00:19'16" |
| 4 | 06'07" | 00:25'23" |
| 5 | 06'07" | 00:31'30" |
| 6 | 06'33" | 00:38'03" |
| 7 | 06'15" | 00:44'18" |
| 8 | 06'14" | 00:50'32" |
| 9 | 05'58" | 00:56'30" |
| 10 | 05'16" | 01:01'46" |
| 11 | 05'55" | 01:07'41" |
| 11.3 | 06'57" | 01:09'45" |
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