14.1 km | 01:16:21 | 05:24/km日期: 2019-04-04 17:07 - 地點: 村子裡 - 天氣: 舒適 - 平均心率: 145 - 卡路里: 863 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 72% - PM2.5: 普通(40)
Pace: 05'57" / 05'17" / 05'18" / 05'28" / 05'17" / 05'19" / 05'28" / 05'20" / 05'20" / 05'15" / 05'32" / 05'17" / 05'29" / 05'22" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'41") | 1000 / 1000 |
| 2 | | 05'17" (+00'02") | 1000 / 2000 |
| 3 | | 05'18" (+00'03") | 1000 / 3000 |
| 4 | | 05'27" (+00'12") | 1000 / 4000 |
| 5 | | 05'17" (+00'02") | 1000 / 5000 |
| 6 | | 05'18" (+00'03") | 1000 / 6000 |
| 7 | | 05'27" (+00'12") | 1000 / 7000 |
| 8 | | 05'20" (+00'05") | 1000 / 8000 |
| 9 | | 05'19" (+00'04") | 1000 / 9000 |
| 10 | | 05'15" | 1000 / 10000 |
| 11 | | 05'31" (+00'16") | 1000 / 11000 |
| 12 | | 05'16" (+00'01") | 1000 / 12000 |
| 13 | | 05'29" (+00'14") | 1000 / 13000 |
| 14 | | 05'22" (+00'07") | 1000 / 14000 |
| 15 | | 05'14" | 133 / 14133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 :
312.03 km 
騰雲Cloudster US 9 累積 :
1978.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'17" | 00:11'14" |
| 3 | 05'18" | 00:16'32" |
| 4 | 05'28" | 00:22'00" |
| 5 | 05'17" | 00:27'17" |
| 6 | 05'19" | 00:32'36" |
| 7 | 05'28" | 00:38'04" |
| 8 | 05'20" | 00:43'24" |
| 9 | 05'20" | 00:48'44" |
| 10 | 05'15" | 00:53'59" |
| 11 | 05'32" | 00:59'31" |
| 12 | 05'17" | 01:04'48" |
| 13 | 05'29" | 01:10'17" |
| 14 | 05'22" | 01:15'39" |
| 14.1 | 05'14" | 01:16'21" |
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