10.2 km | 01:05:06 | 06:22/km日期: 2019-04-03 05:02 - 總爬升: 286 m - 平均心率: 143 - 卡路里: 631 Cal - 平均步頻: 160
Pace: 06'52" / 06'19" / 06'29" / 06'25" / 06'32" / 06'12" / 06'21" / 06'21" / 06'04" / 06'22" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'48") | 1000 / 1000 |
| 2 | | 06'18" (+00'14") | 1000 / 2000 |
| 3 | | 06'28" (+00'24") | 1000 / 3000 |
| 4 | | 06'25" (+00'21") | 1000 / 4000 |
| 5 | | 06'31" (+00'27") | 1000 / 5000 |
| 6 | | 06'12" (+00'08") | 1000 / 6000 |
| 7 | | 06'21" (+00'17") | 1000 / 7000 |
| 8 | | 06'20" (+00'16") | 1000 / 8000 |
| 9 | | 06'04" | 1000 / 9000 |
| 10 | | 06'22" (+00'18") | 1000 / 10000 |
| 11 | | 05'39" | 204 / 10204 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 143~173 | 65~79% |
| 2:M馬拉松配速區 | 173~195 | 79~89% |
| 3:T乳酸耐力區 | 195~202 | 89~92% |
| 4:A無氧耐力區 | 202~214 | 92~97.5% |
| 5:I最大耗氧區 | 214~220 | 97.5~100% |
| 最大心率為220 點此去設定最大心率 |
4月累積里程 :
223.08 km 
亞瑟士 翔走2 累積 :
1047.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'19" | 00:13'11" |
| 3 | 06'29" | 00:19'40" |
| 4 | 06'25" | 00:26'05" |
| 5 | 06'32" | 00:32'37" |
| 6 | 06'12" | 00:38'49" |
| 7 | 06'21" | 00:45'10" |
| 8 | 06'21" | 00:51'31" |
| 9 | 06'04" | 00:57'35" |
| 10 | 06'22" | 01:03'57" |
| 10.2 | 05'42" | 01:05'07" |
展開計圈分析
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