43.4 km | 07:03:43 | 09:45/km日期: 2019-03-31 06:01 - 總爬升: 569 m - 卡路里: 2615 Cal - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(30)
Pace: 09'31" / 07'23" / 09'33" / 09'29" / 09'19" / 12'05" / 10'09" / 08'51" / 08'35" / 10'36" / 16'49" / 11'18" / 11'52" / 09'09" / 10'33" / 14'18" / 10'18" / 10'50" / 11'31" / 09'11" / 11'02" / 11'04" / 14'38" / 10'54" / 07'00" / 09'44" / 10'12" / 09'10" / 11'39" / 09'30" / 06'37" / 12'17" / 06'56" / 07'15" / 09'06" / 06'21" / 07'46" / 08'54" / 08'07" / 09'07" / 07'26" / 07'26" / 06'49" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'31" (+03'11") | 1000 / 1000 |
| 2 | | 07'22" (+01'02") | 1000 / 2000 |
| 3 | | 09'33" (+03'13") | 1000 / 3000 |
| 4 | | 09'28" (+03'08") | 1000 / 4000 |
| 5 | | 09'18" (+02'58") | 1000 / 5000 |
| 6 | | 12'06" (+05'46") | 1000 / 6000 |
| 7 | | 10'08" (+03'48") | 1000 / 7000 |
| 8 | | 08'50" (+02'30") | 1000 / 8000 |
| 9 | | 08'34" (+02'14") | 1000 / 9000 |
| 10 | | 10'35" (+04'15") | 1000 / 10000 |
| 11 | | 16'51" (+10'31") | 1000 / 11000 |
| 12 | | 11'17" (+04'57") | 1000 / 12000 |
| 13 | | 11'51" (+05'31") | 1000 / 13000 |
| 14 | | 09'08" (+02'48") | 1000 / 14000 |
| 15 | | 10'33" (+04'13") | 1000 / 15000 |
| 16 | | 14'18" (+07'58") | 1000 / 16000 |
| 17 | | 10'17" (+03'57") | 1000 / 17000 |
| 18 | | 10'50" (+04'30") | 1000 / 18000 |
| 19 | | 11'31" (+05'11") | 1000 / 19000 |
| 20 | | 09'11" (+02'51") | 1000 / 20000 |
| 21 | | 11'02" (+04'42") | 1000 / 21000 |
| 22 | | 11'03" (+04'43") | 1000 / 22000 |
| 23 | | 14'37" (+08'17") | 1000 / 23000 |
| 24 | | 10'54" (+04'34") | 1000 / 24000 |
| 25 | | 06'59" (+00'39") | 1000 / 25000 |
| 26 | | 09'45" (+03'25") | 1000 / 26000 |
| 27 | | 10'11" (+03'51") | 1000 / 27000 |
| 28 | | 09'09" (+02'49") | 1000 / 28000 |
| 29 | | 11'39" (+05'19") | 1000 / 29000 |
| 30 | | 09'30" (+03'10") | 1000 / 30000 |
| 31 | | 06'36" (+00'16") | 1000 / 31000 |
| 32 | | 12'17" (+05'57") | 1000 / 32000 |
| 33 | | 06'55" (+00'35") | 1000 / 33000 |
| 34 | | 07'14" (+00'54") | 1000 / 34000 |
| 35 | | 09'06" (+02'46") | 1000 / 35000 |
| 36 | | 06'20" | 1000 / 36000 |
| 37 | | 07'45" (+01'25") | 1000 / 37000 |
| 38 | | 08'55" (+02'35") | 1000 / 38000 |
| 39 | | 08'06" (+01'46") | 1000 / 39000 |
| 40 | | 09'07" (+02'47") | 1000 / 40000 |
| 41 | | 07'25" (+01'05") | 1000 / 41000 |
| 42 | | 07'25" (+01'05") | 1000 / 42000 |
| 43 | | 06'48" (+00'28") | 1000 / 43000 |
| 44 | | 08'26" (+02'06") | 401 / 43401 |
3月累積里程 :
325.73 km 
NIKE Dual Fusion藍 累積 :
7656.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'31" | 00:09'31" |
| 2 | 07'23" | 00:16'54" |
| 3 | 09'33" | 00:26'27" |
| 4 | 09'29" | 00:35'56" |
| 5 | 09'19" | 00:45'15" |
| 6 | 12'05" | 00:57'20" |
| 7 | 10'09" | 01:07'29" |
| 8 | 08'51" | 01:16'20" |
| 9 | 08'35" | 01:24'55" |
| 10 | 10'36" | 01:35'31" |
| 11 | 16'49" | 01:52'20" |
| 12 | 11'18" | 02:03'38" |
| 13 | 11'52" | 02:15'30" |
| 14 | 09'09" | 02:24'39" |
| 15 | 10'33" | 02:35'12" |
| 16 | 14'18" | 02:49'30" |
| 17 | 10'18" | 02:59'48" |
| 18 | 10'50" | 03:10'38" |
| 19 | 11'31" | 03:22'09" |
| 20 | 09'11" | 03:31'20" |
| 21 | 11'02" | 03:42'22" |
| 22 | 11'04" | 03:53'26" |
| 23 | 14'38" | 04:08'04" |
| 24 | 10'54" | 04:18'58" |
| 25 | 07'00" | 04:25'58" |
| 26 | 09'44" | 04:35'42" |
| 27 | 10'12" | 04:45'54" |
| 28 | 09'10" | 04:55'04" |
| 29 | 11'39" | 05:06'43" |
| 30 | 09'30" | 05:16'13" |
| 31 | 06'37" | 05:22'50" |
| 32 | 12'17" | 05:35'07" |
| 33 | 06'56" | 05:42'03" |
| 34 | 07'15" | 05:49'18" |
| 35 | 09'06" | 05:58'24" |
| 36 | 06'21" | 06:04'45" |
| 37 | 07'46" | 06:12'31" |
| 38 | 08'54" | 06:21'25" |
| 39 | 08'07" | 06:29'32" |
| 40 | 09'07" | 06:38'39" |
| 41 | 07'26" | 06:46'05" |
| 42 | 07'26" | 06:53'31" |
| 43 | 06'49" | 07:00'20" |
| 43.4 | 08'26" | 07:03'43" |
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