15.5 km | 01:45:11 | 06:46/km日期: 2019-03-31 04:41 - 地點: 嘉義水上鄉 - 天氣: 晴 - 卡路里: 1118 Cal - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(29)
Pace: 06'55" / 06'39" / 06'41" / 06'39" / 06'45" / 06'42" / 06'52" / 06'40" / 07'08" / 06'49" / 06'44" / 06'32" / 06'57" / 06'53" / 06'48" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'20") | 997 / 997 |
| 2 | | 06'41" (+00'10") | 994 / 1992 |
| 3 | | 06'39" (+00'08") | 1002 / 2995 |
| 4 | | 06'37" (+00'06") | 1003 / 3999 |
| 5 | | 06'47" (+00'16") | 1004 / 5003 |
| 6 | | 06'42" (+00'11") | 997 / 6001 |
| 7 | | 06'49" (+00'18") | 997 / 6998 |
| 8 | | 06'39" (+00'08") | 1000 / 7999 |
| 9 | | 07'07" (+00'36") | 1000 / 8999 |
| 10 | | 06'52" (+00'21") | 1001 / 10001 |
| 11 | | 06'44" (+00'13") | 999 / 11000 |
| 12 | | 06'31" | 1001 / 12002 |
| 13 | | 06'57" (+00'26") | 999 / 13001 |
| 14 | | 06'51" (+00'20") | 1004 / 14006 |
| 15 | | 06'47" (+00'16") | 1000 / 15006 |
| 16 | | 06'37" (+00'06") | 520 / 15527 |
3月累積里程 : 246.32 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'39" | 00:13'34" |
| 3 | 06'41" | 00:20'15" |
| 4 | 06'39" | 00:26'54" |
| 5 | 06'45" | 00:33'39" |
| 6 | 06'42" | 00:40'21" |
| 7 | 06'52" | 00:47'13" |
| 8 | 06'40" | 00:53'53" |
| 9 | 07'08" | 01:01'01" |
| 10 | 06'49" | 01:07'50" |
| 11 | 06'44" | 01:14'34" |
| 12 | 06'32" | 01:21'06" |
| 13 | 06'57" | 01:28'03" |
| 14 | 06'53" | 01:34'56" |
| 15 | 06'48" | 01:41'44" |
| 15.5 | 06'32" | 01:45'11" |
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