|  全馬 | 05:46:09 | 08:12/km | 第44馬| 官方成績 | | 日期 | 2019-03-30 | | 成績 | 05:46:09 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:12/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'10" | 01:09'40" | | 00:35'30" (+01'20") | | 00:40'27" (+06'17") | 01:16'09" (+06'29") | | 00:35'42" (+01'32") | | 00:38'06" (+03'56") | 01:30'24" (+20'44") | | 00:52'18" (+18'08") | | 00:39'49" (+05'39") | 01:29'03" (+19'23") | | 00:49'14" (+15'04") | |
日期: 2019-03-30 06:01 - 總爬升: 669 m - 地點: 新店新烏路 - 天氣: 雨後天晴 - 卡路里: 2927 Cal - 總步數: 38582 - 平均步頻: 109 - 平均步幅: 109 cm - 溫度: 18°C - 濕度: 97% - PM2.5: 良好(2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'21" (+01'32") | 1003 / 1003 | 158 / 85 | | 2 | | 05'56" (+00'07") | 1008 / 2011 | 176 / 95 | | 3 | | 06'28" (+00'39") | 1006 / 3018 | 171 / 89 | | 4 | | 05'51" (+00'02") | 1007 / 4026 | 176 / 96 | | 5 | | 08'21" (+02'32") | 1002 / 5028 | 122 / 97 |
| 6 | | 07'45" (+01'56") | 1005 / 6033 | 145 / 88 | | 7 | | 07'16" (+01'27") | 1007 / 7040 | 128 / 106 | | 8 | | 06'59" (+01'10") | 1006 / 8047 | 150 / 94 | | 9 | | 06'45" (+00'56") | 1004 / 9052 | 138 / 106 | | 10 | | 06'36" (+00'47") | 1002 / 10054 | 153 / 98 | | 11 | | 06'55" (+01'06") | 1005 / 11059 | 137 / 104 | | 12 | | 10'33" (+04'44") | 1006 / 12066 | 94 / 99 | | 13 | | 07'41" (+01'52") | 1005 / 13071 | 109 / 118 | | 14 | | 07'53" (+02'04") | 1004 / 14076 | 111 / 113 | | 15 | | 07'12" (+01'23") | 1002 / 15078 | 128 / 108 | | 16 | | 08'41" (+02'52") | 1002 / 16081 | 116 / 98 | | 17 | | 06'16" (+00'27") | 1009 / 17091 | 175 / 90 | | 18 | | 06'13" (+00'24") | 1001 / 18092 | 173 / 92 | | 19 | | 08'06" (+02'17") | 1004 / 19096 | 122 / 100 | | 20 | | 06'16" (+00'27") | 1003 / 20100 | 175 / 90 | | 21 | | 07'25" (+01'36") | 1007 / 21107 | 147 / 91 | | 22 | | 11'48" (+05'59") | 1001 / 22109 | 98 / 86 | | 23 | | 05'49" | 1001 / 23110 | 177 / 96 | | 24 | | 05'55" (+00'06") | 1002 / 24113 | 176 / 95 | | 25 | | 06'57" (+01'08") | 1004 / 25118 | 155 / 92 | | 26 | | 10'08" (+04'19") | 1004 / 26122 | 60 / 161 | | 27 | | 07'05" (+01'16") | 1006 / 27128 | 151 / 92 | | 28 | | 11'45" (+05'56") | 1008 / 28137 | 87 / 96 | | 29 | | 07'49" (+02'00") | 1002 / 29140 | 106 / 119 | | 30 | | 15'12" (+09'23") | 1008 / 30148 | 55 / 118 | | 31 | | 08'07" (+02'18") | 1000 / 31148 | 103 / 119 | | 32 | | 08'35" (+02'46") | 1004 / 32152 | 75 / 153 | | 33 | | 08'58" (+03'09") | 1007 / 33160 | 62 / 178 | | 34 | | 06'25" (+00'36") | 1001 / 34161 | 163 / 95 | | 35 | | 07'31" (+01'42") | 1000 / 35162 | 116 / 113 | | 36 | | 08'13" (+02'24") | 1004 / 36167 | 74 / 162 | | 37 | | 07'09" (+01'20") | 1006 / 37173 | 115 / 120 | | 38 | | 08'49" (+03'00") | 1002 / 38176 | 95 / 118 | | 39 | | 13'32" (+07'43") | 1002 / 39178 | 24 / 305 | | 40 | | 11'32" (+05'43") | 1007 / 40185 | 5 / 1678 | | 41 | | 11'09" (+05'20") | 1001 / 41187 | 25 / 345 | | 42 | | 07'33" (+01'44") | 1000 / 42188 | 126 / 104 | | 43 | | 25'31" (+19'42") | 247 / 42436 | 51 / 76 |
賽前宣言: 吃香魚喔 賽後評分: 賽事規劃完整 補給充足 給 4 星  3月累積里程 : 301.82 km  Adidas quester boost 累積 : 1435.5 kmMW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'23" | 00:07'23" | | 2 | 05'59" | 00:13'22" | | 3 | 06'31" | 00:19'53" | | 4 | 05'54" | 00:25'47" | | 5 | 08'23" | 00:34'10" | | 6 | 07'45" | 00:41'55" | | 7 | 07'20" | 00:49'15" | | 8 | 07'02" | 00:56'17" | | 9 | 06'45" | 01:03'02" | | 10 | 06'38" | 01:09'40" | | 11 | 06'57" | 01:16'37" | | 12 | 10'40" | 01:27'17" | | 13 | 07'43" | 01:35'00" | | 14 | 07'56" | 01:42'56" | | 15 | 07'11" | 01:50'07" | | 16 | 08'45" | 01:58'52" | | 17 | 06'16" | 02:05'08" | | 18 | 06'18" | 02:11'26" | | 19 | 08'05" | 02:19'31" | | 20 | 06'18" | 02:25'49" | | 21 | 07'30" | 02:33'19" | | 22 | 11'49" | 02:45'08" | | 23 | 05'52" | 02:51'00" | | 24 | 05'56" | 02:56'56" | | 25 | 06'59" | 03:03'55" | | 26 | 10'10" | 03:14'05" | | 27 | 06'59" | 03:21'04" | | 28 | 11'52" | 03:32'56" | | 29 | 07'59" | 03:40'55" | | 30 | 15'18" | 03:56'13" | | 31 | 08'11" | 04:04'24" | | 32 | 08'36" | 04:13'00" | | 33 | 09'02" | 04:22'02" | | 34 | 06'27" | 04:28'29" | | 35 | 07'33" | 04:36'02" | | 36 | 08'09" | 04:44'11" | | 37 | 07'15" | 04:51'26" | | 38 | 08'43" | 05:00'09" | | 39 | 13'32" | 05:13'41" | | 40 | 11'35" | 05:25'16" | | 41 | 11'10" | 05:36'26" | | 42 | 07'50" | 05:44'16" | | 42.2 | 26'11" | 05:50'45" |
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