10.0 km | 00:47:29 | 04:44/km日期: 2019-03-29 21:46 - 卡路里: 741 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(31)
Pace: 02'14" / 04'23" / 04'39" / 04'36" / 04'43" / 04'43" / 04'45" / 04'53" / 04'53" / 04'41" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'45") | 1000 / 1000 |
| 2 | | 04'23" | 1000 / 2000 |
| 3 | | 04'38" (+00'15") | 1000 / 3000 |
| 4 | | 04'35" (+00'12") | 1000 / 4000 |
| 5 | | 04'42" (+00'19") | 1000 / 5000 |
| 6 | | 04'43" (+00'20") | 1000 / 6000 |
| 7 | | 04'44" (+00'21") | 1000 / 7000 |
| 8 | | 04'52" (+00'29") | 1000 / 8000 |
| 9 | | 04'53" (+00'30") | 1000 / 9000 |
| 10 | | 04'41" (+00'18") | 1000 / 10000 |
| 11 | | 04'12" | 16 / 10016 |
3月累積里程 :
198.51 km 
Y拖 累積 :
21152.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'14" | 00:02'14" |
| 2 | 04'23" | 00:06'37" |
| 3 | 04'39" | 00:11'16" |
| 4 | 04'36" | 00:15'52" |
| 5 | 04'43" | 00:20'35" |
| 6 | 04'43" | 00:25'18" |
| 7 | 04'45" | 00:30'03" |
| 8 | 04'53" | 00:34'56" |
| 9 | 04'53" | 00:39'49" |
| 10 | 04'41" | 00:44'30" |
| 10.0 | 04'04" | 00:44'34" |
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