7.0 km | 00:41:19 | 05:53/km日期: 2019-03-29 16:45 - 卡路里: 538 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 60% - PM2.5: 良好(19)
Pace: 06'08" / 05'45" / 05'46" / 05'45" / 05'54" / 06'02" / 05'53" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'23") | 1000 / 1000 |
| 2 | | 05'44" | 1000 / 2001 |
| 3 | | 05'46" (+00'02") | 1000 / 3002 |
| 4 | | 05'45" (+00'01") | 1000 / 4003 |
| 5 | | 05'51" (+00'07") | 1000 / 5004 |
| 6 | | 06'01" (+00'17") | 1000 / 6005 |
| 7 | | 05'52" (+00'08") | 1000 / 7006 |
| 8 | | 09'03" (+03'19") | 11 / 7018 |
3月累積里程 : 137.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'45" | 00:11'53" |
| 3 | 05'46" | 00:17'39" |
| 4 | 05'45" | 00:23'24" |
| 5 | 05'54" | 00:29'18" |
| 6 | 06'02" | 00:35'20" |
| 7 | 05'53" | 00:41'13" |
| 7.0 | 05'19" | 00:41'19" |
展開計圈分析
留言 
