10.6 km | 01:11:02 | 06:43/km日期: 2019-03-27 20:14 - 總爬升: 152 m - 地點: 南崁溪河濱步道 - 天氣: 跑起來有點熱 - 卡路里: 576 Cal - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(32)
Pace: 07'03" / 06'35" / 06'56" / 06'42" / 06'47" / 06'08" / 06'10" / 05'57" / 06'04" / 06'30" / 10'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+01'16") | 995 / 995 |
2 | | 06'34" (+00'52") | 1002 / 1998 |
3 | | 07'00" (+01'18") | 1004 / 3002 |
4 | | 06'40" (+00'58") | 1004 / 4007 |
5 | | 06'44" (+01'02") | 1037 / 5045 |
6 | | 06'25" (+00'43") | 1172 / 6217 |
7 | | 05'42" | 1119 / 7336 |
8 | | 06'04" (+00'22") | 996 / 8333 |
9 | | 06'15" (+00'33") | 1011 / 9344 |
10 | | 06'13" (+00'31") | 1001 / 10346 |
11 | | 06'59" (+01'17") | 558 / 10904 |
3月累積里程 : 217.47 km
Android - OPPO CPH1835 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'35" | 00:13'38" |
3 | 06'56" | 00:20'34" |
4 | 06'42" | 00:27'16" |
5 | 06'47" | 00:34'03" |
6 | 06'08" | 00:40'11" |
7 | 06'10" | 00:46'21" |
8 | 05'57" | 00:52'18" |
9 | 06'04" | 00:58'22" |
10 | 06'30" | 01:04'52" |
10.6 | 10'01" | 01:10'42" |