10.0 km | 01:00:16 | 06:00/km日期: 2019-03-27 18:47 - 卡路里: 745 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(27)
Pace: 06'39" / 06'14" / 05'52" / 05'36" / 06'07" / 05'45" / 06'06" / 05'43" / 06'16" / 05'50" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'03") | 1000 / 1000 |
| 2 | | 06'13" (+00'38") | 1000 / 2000 |
| 3 | | 05'52" (+00'17") | 1000 / 3000 |
| 4 | | 05'35" | 1000 / 4000 |
| 5 | | 06'06" (+00'31") | 1000 / 5000 |
| 6 | | 05'44" (+00'09") | 1000 / 6000 |
| 7 | | 06'06" (+00'31") | 1000 / 7000 |
| 8 | | 05'42" (+00'07") | 1000 / 8000 |
| 9 | | 06'16" (+00'41") | 1000 / 9000 |
| 10 | | 05'45" (+00'10") | 1000 / 10000 |
| 11 | | 05'47" (+00'12") | 38 / 10038 |
3月累積里程 : 260.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'14" | 00:12'53" |
| 3 | 05'52" | 00:18'45" |
| 4 | 05'36" | 00:24'21" |
| 5 | 06'07" | 00:30'28" |
| 6 | 05'45" | 00:36'13" |
| 7 | 06'06" | 00:42'19" |
| 8 | 05'43" | 00:48'02" |
| 9 | 06'16" | 00:54'18" |
| 10 | 05'50" | 01:00'08" |
| 10.0 | 05'40" | 01:00'21" |
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