10.5 km | 01:04:08 | 06:07/km日期: 2019-03-27 17:59 - 平均心率: 129 - 卡路里: 622 Cal - 平均步頻: 180
Pace: 06'26" / 06'47" / 06'04" / 06'04" / 06'16" / 05'54" / 05'48" / 06'16" / 05'47" / 05'46" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'40") | 1000 / 1000 |
| 2 | | 06'47" (+01'01") | 1000 / 2000 |
| 3 | | 06'03" (+00'17") | 1000 / 3000 |
| 4 | | 06'03" (+00'17") | 1000 / 4000 |
| 5 | | 06'16" (+00'30") | 1000 / 5000 |
| 6 | | 05'53" (+00'07") | 1000 / 6000 |
| 7 | | 05'47" (+00'01") | 1000 / 7000 |
| 8 | | 06'07" (+00'21") | 1000 / 8000 |
| 9 | | 05'54" (+00'08") | 1000 / 9000 |
| 10 | | 05'46" | 1000 / 10000 |
| 11 | | 06'20" (+00'34") | 471 / 10471 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 :
194.41 km 
New Balance M1400NY5 累積 :
314.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'47" | 00:13'13" |
| 3 | 06'04" | 00:19'17" |
| 4 | 06'04" | 00:25'21" |
| 5 | 06'16" | 00:31'37" |
| 6 | 05'54" | 00:37'31" |
| 7 | 05'48" | 00:43'19" |
| 8 | 06'16" | 00:49'35" |
| 9 | 05'47" | 00:55'22" |
| 10 | 05'46" | 01:01'08" |
| 10.5 | 06'21" | 01:04'08" |
展開計圈分析
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