9.1 km | 00:56:21 | 06:11/km日期: 2019-03-26 17:46 - 平均心率: 131 - 卡路里: 420 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(10)
Pace: 06'15" / 06'04" / 06'05" / 06'14" / 06'15" / 06'13" / 06'11" / 06'14" / 06'17" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'12") | 1000 / 1000 |
| 2 | | 06'03" | 1000 / 2000 |
| 3 | | 06'05" (+00'02") | 1000 / 3000 |
| 4 | | 06'13" (+00'10") | 1000 / 4000 |
| 5 | | 06'15" (+00'12") | 1000 / 5000 |
| 6 | | 06'12" (+00'09") | 1000 / 6000 |
| 7 | | 06'11" (+00'08") | 1000 / 7000 |
| 8 | | 06'13" (+00'10") | 1000 / 8000 |
| 9 | | 06'16" (+00'13") | 1000 / 9000 |
| 10 | | 06'17" (+00'14") | 87 / 9087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
3月累積里程 :
341.22 km 
Mizuno Sayonara 2 累積 :
1246.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'04" | 00:12'19" |
| 3 | 06'05" | 00:18'24" |
| 4 | 06'14" | 00:24'38" |
| 5 | 06'15" | 00:30'53" |
| 6 | 06'13" | 00:37'06" |
| 7 | 06'11" | 00:43'17" |
| 8 | 06'14" | 00:49'31" |
| 9 | 06'17" | 00:55'48" |
| 9.1 | 06'16" | 00:56'21" |
展開計圈分析
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