8.5 km | 00:45:55 | 05:23/km日期: 2019-03-26 05:32 - 卡路里: 597 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(28)
Pace: 05'36" / 05'32" / 05'19" / 05'05" / 05'32" / 05'12" / 05'21" / 05'37" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'29") | 1000 / 1000 |
| 2 | | 05'31" (+00'26") | 1000 / 2000 |
| 3 | | 05'19" (+00'14") | 1000 / 3000 |
| 4 | | 05'05" | 1000 / 4000 |
| 5 | | 05'31" (+00'26") | 1000 / 5000 |
| 6 | | 05'12" (+00'07") | 1000 / 6000 |
| 7 | | 05'20" (+00'15") | 1000 / 7000 |
| 8 | | 05'37" (+00'32") | 1000 / 8000 |
| 9 | | 05'11" (+00'06") | 521 / 8521 |
3月累積里程 : 257.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'32" | 00:11'08" |
| 3 | 05'19" | 00:16'27" |
| 4 | 05'05" | 00:21'32" |
| 5 | 05'32" | 00:27'04" |
| 6 | 05'12" | 00:32'16" |
| 7 | 05'21" | 00:37'37" |
| 8 | 05'37" | 00:43'14" |
| 8.5 | 05'10" | 00:45'56" |
展開計圈分析
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