10.3 km | 01:05:23 | 06:22/km日期: 2019-03-25 21:19 - 總爬升: 139 m - 卡路里: 645 Cal - 總步數: 10886 - 平均步頻: 166 - 平均步幅: 94 cm - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(16)
Pace: 06'41" / 06'17" / 06'26" / 06'31" / 06'18" / 06'30" / 06'13" / 06'07" / 06'00" / 06'33" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+00'47") | 1008 / 1008 | 161 / 92 |
| 2 | | 06'13" (+00'18") | 1005 / 2014 | 161 / 99 |
| 3 | | 06'22" (+00'27") | 1000 / 3014 | 162 / 96 |
| 4 | | 06'32" (+00'37") | 1006 / 4021 | 164 / 92 |
| 5 | | 06'16" (+00'21") | 1000 / 5022 | 165 / 96 |
| 6 | | 06'27" (+00'32") | 1011 / 6033 | 168 / 92 |
| 7 | | 06'11" (+00'16") | 1008 / 7042 | 168 / 95 |
| 8 | | 06'03" (+00'08") | 1007 / 8050 | 170 / 96 |
| 9 | | 05'55" | 1004 / 9054 | 170 / 99 |
| 10 | | 06'32" (+00'37") | 1000 / 10055 | 169 / 90 |
| 11 | | 06'51" (+00'56") | 250 / 10306 | 170 / 85 |
3月累積里程 : 91.99 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'17" | 00:12'58" |
| 3 | 06'26" | 00:19'24" |
| 4 | 06'31" | 00:25'55" |
| 5 | 06'18" | 00:32'13" |
| 6 | 06'30" | 00:38'43" |
| 7 | 06'13" | 00:44'56" |
| 8 | 06'07" | 00:51'03" |
| 9 | 06'00" | 00:57'03" |
| 10 | 06'33" | 01:03'36" |
| 10.3 | 07'07" | 01:05'23" |
展開計圈分析
留言 
