| 賽前宣言: 第5次参加了! 賽後評分: 天气不错,赛道规划也不错。
补给一流,完赛礼品也超级棒的!! 給 5 星 3月累積里程 : 133.81 km Saucony mystic 累積 : 4303.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 21'48" | 00:21'48" | 2 | 06'49" | 00:28'37" | 3 | 06'45" | 00:35'22" | 4 | 06'45" | 00:42'07" | 5 | 06'49" | 00:48'56" | 6 | 07'30" | 00:56'26" | 7 | 06'38" | 01:03'04" | 8 | 06'27" | 01:09'31" | 9 | 06'35" | 01:16'06" | 10 | 06'42" | 01:22'48" | 11 | 06'37" | 01:29'25" | 12 | 06'37" | 01:36'02" | 13 | 06'40" | 01:42'42" | 14 | 06'34" | 01:49'16" | 15 | 06'44" | 01:56'00" | 16 | 06'50" | 02:02'50" | 17 | 06'29" | 02:09'19" | 18 | 06'34" | 02:15'53" | 19 | 06'44" | 02:22'37" | 20 | 06'49" | 02:29'26" | 21 | 06'43" | 02:36'09" | 22 | 06'47" | 02:42'56" | 23 | 06'59" | 02:49'55" | 24 | 06'48" | 02:56'43" | 25 | 06'57" | 03:03'40" | 26 | 06'53" | 03:10'33" | 27 | 06'45" | 03:17'18" | 28 | 06'54" | 03:24'12" | 29 | 06'59" | 03:31'11" | 30 | 08'46" | 03:39'57" | 31 | 07'25" | 03:47'22" | 32 | 08'51" | 03:56'13" | 33 | 08'44" | 04:04'57" | 34 | 07'42" | 04:12'39" | 35 | 06'59" | 04:19'38" | 36 | 09'08" | 04:28'46" | 37 | 08'35" | 04:37'21" | 38 | 06'50" | 04:44'11" | 39 | 08'44" | 04:52'55" | 40 | 07'56" | 05:00'51" | 41 | 08'30" | 05:09'21" | 42 | 09'11" | 05:18'32" | 42.5 | 09'01" | 05:22'57" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|