21.1 km | 02:09:54 | 06:09/km日期: 2019-02-24 06:51 - 總爬升: 332 m - 卡路里: 1311 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 90% - PM2.5: 良好(11)
Pace: 07'10" / 06'29" / 06'16" / 05'36" / 05'03" / 06'14" / 06'14" / 04'54" / 05'48" / 05'58" / 08'23" / 05'23" / 05'43" / 07'00" / 06'05" / 07'17" / 07'02" / 06'50" / 05'34" / 05'26" / 05'00" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+02'16") | 1000 / 1000 |
| 2 | | 06'28" (+01'34") | 1000 / 2000 |
| 3 | | 06'15" (+01'21") | 1000 / 3000 |
| 4 | | 05'36" (+00'42") | 1000 / 4000 |
| 5 | | 05'03" (+00'09") | 1000 / 5000 |
| 6 | | 06'13" (+01'19") | 1000 / 6000 |
| 7 | | 06'14" (+01'20") | 1000 / 7000 |
| 8 | | 04'54" | 1000 / 8000 |
| 9 | | 05'46" (+00'52") | 1000 / 9000 |
| 10 | | 05'59" (+01'05") | 1000 / 10000 |
| 11 | | 08'22" (+03'28") | 1000 / 11000 |
| 12 | | 05'23" (+00'29") | 1000 / 12000 |
| 13 | | 05'43" (+00'49") | 1000 / 13000 |
| 14 | | 06'59" (+02'05") | 1000 / 14000 |
| 15 | | 06'04" (+01'10") | 1000 / 15000 |
| 16 | | 07'17" (+02'23") | 1000 / 16000 |
| 17 | | 07'01" (+02'07") | 1000 / 17000 |
| 18 | | 06'49" (+01'55") | 1000 / 18000 |
| 19 | | 05'34" (+00'40") | 1000 / 19000 |
| 20 | | 05'25" (+00'31") | 1000 / 20000 |
| 21 | | 05'00" (+00'06") | 1000 / 21000 |
| 22 | | 05'09" (+00'15") | 96 / 21096 |
2月累積里程 : 268.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'29" | 00:13'39" |
| 3 | 06'16" | 00:19'55" |
| 4 | 05'36" | 00:25'31" |
| 5 | 05'03" | 00:30'34" |
| 6 | 06'14" | 00:36'48" |
| 7 | 06'14" | 00:43'02" |
| 8 | 04'54" | 00:47'56" |
| 9 | 05'48" | 00:53'44" |
| 10 | 05'58" | 00:59'42" |
| 11 | 08'23" | 01:08'05" |
| 12 | 05'23" | 01:13'28" |
| 13 | 05'43" | 01:19'11" |
| 14 | 07'00" | 01:26'11" |
| 15 | 06'05" | 01:32'16" |
| 16 | 07'17" | 01:39'33" |
| 17 | 07'02" | 01:46'35" |
| 18 | 06'50" | 01:53'25" |
| 19 | 05'34" | 01:58'59" |
| 20 | 05'26" | 02:04'25" |
| 21 | 05'00" | 02:09'25" |
| 21.1 | 05'12" | 02:09'55" |
留言 
展開計圈分析
