10.1 km | 01:04:43 | 06:26/km日期: 2019-03-18 06:52 - 總爬升: 158 m - 地點: 高雄愛河 - 卡路里: 759 Cal - 總步數: 10563 - 平均步頻: 163 - 平均步幅: 95 cm - 溫度: 22°C - 濕度: 78% - PM2.5: 普通(49)
Pace: 06'39" / 06'43" / 06'13" / 06'07" / 06'00" / 06'45" / 05'45" / 05'46" / 06'11" / 07'00" / 31'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+00'58") | 1006 / 1006 | 163 / 91 |
| 2 | | 06'41" (+00'57") | 1003 / 2010 | 166 / 89 |
| 3 | | 06'13" (+00'29") | 1003 / 3014 | 172 / 93 |
| 4 | | 06'18" (+00'34") | 1004 / 4018 | 172 / 92 |
| 5 | | 05'58" (+00'14") | 1007 / 5026 | 171 / 97 |
| 6 | | 06'51" (+01'07") | 1003 / 6029 | 150 / 96 |
| 7 | | 05'44" | 1002 / 7031 | 172 / 101 |
| 8 | | 05'53" (+00'09") | 1009 / 8041 | 171 / 98 |
| 9 | | 06'08" (+00'24") | 1004 / 9045 | 168 / 96 |
| 10 | | 07'19" (+01'35") | 1000 / 10045 | 135 / 100 |
| 11 | | 12'33" (+06'49") | 45 / 10090 | 98 / 80 |
3月累積里程 : 232.91 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'43" | 00:13'22" |
| 3 | 06'13" | 00:19'35" |
| 4 | 06'07" | 00:25'42" |
| 5 | 06'00" | 00:31'42" |
| 6 | 06'45" | 00:38'27" |
| 7 | 05'45" | 00:44'12" |
| 8 | 05'46" | 00:49'58" |
| 9 | 06'11" | 00:56'09" |
| 10 | 07'00" | 01:03'09" |
| 10.0 | 34'44" | 01:04'43" |
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