6.8 km | 00:30:15 | 04:26/km日期: 2019-03-18 18:22 - 卡路里: 367 Cal - 總步數: 5648 - 平均步頻: 186 - 平均步幅: 120 cm - 溫度: 22°C - 濕度: 82% - PM2.5: 普通(49)
Pace: 04'37" / 04'27" / 04'30" / 04'28" / 04'22" / 04'21" / 04'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'45" (+00'29") | 466 / 466 | 178 / 117 |
2 | | 04'29" (+00'13") | 474 / 940 | 181 / 122 |
3 | | 04'26" (+00'10") | 477 / 1418 | 184 / 122 |
4 | | 04'31" (+00'15") | 464 / 1882 | 184 / 119 |
5 | | 04'27" (+00'11") | 471 / 2353 | 185 / 120 |
6 | | 04'31" (+00'15") | 461 / 2814 | 187 / 118 |
7 | | 04'22" (+00'06") | 475 / 3290 | 188 / 121 |
8 | | 04'34" (+00'18") | 462 / 3752 | 188 / 116 |
9 | | 04'25" (+00'09") | 459 / 4212 | 187 / 120 |
10 | | 04'19" (+00'03") | 462 / 4674 | 190 / 121 |
11 | | 04'23" (+00'07") | 459 / 5134 | 189 / 120 |
12 | | 04'23" (+00'07") | 454 / 5588 | 189 / 120 |
13 | | 04'19" (+00'03") | 473 / 6062 | 189 / 122 |
14 | | 04'16" | 472 / 6534 | 189 / 123 |
15 | | 04'14" | 278 / 6812 | 189 / 124 |
3月累積里程 :
233.86 km adidas boost6 累積 :
3046.6 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 04'27" | 00:09'04" |
3 | 04'30" | 00:13'34" |
4 | 04'28" | 00:18'02" |
5 | 04'22" | 00:22'24" |
6 | 04'21" | 00:26'45" |
6.8 | 04'18" | 00:30'15" |