11.0 km | 01:07:04 | 06:04/km日期: 2019-03-17 17:45 - 卡路里: 714 Cal - 總步數: 11518 - 平均步頻: 171 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 61% - PM2.5: 良好(21)
Pace: 06'34" / 06'11" / 06'12" / 06'01" / 06'04" / 06'08" / 05'59" / 06'01" / 05'59" / 05'45" / 05'55" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+00'48") | 1003 / 1003 | 168 / 90 |
2 | | 06'10" (+00'25") | 1008 / 2012 | 170 / 94 |
3 | | 06'07" (+00'22") | 1003 / 3015 | 170 / 95 |
4 | | 05'59" (+00'14") | 1002 / 4018 | 172 / 96 |
5 | | 06'03" (+00'18") | 1000 / 5018 | 171 / 96 |
6 | | 06'07" (+00'22") | 1001 / 6020 | 173 / 94 |
7 | | 06'01" (+00'16") | 1001 / 7021 | 173 / 95 |
8 | | 05'58" (+00'13") | 1006 / 8027 | 172 / 97 |
9 | | 05'57" (+00'12") | 1004 / 9032 | 171 / 97 |
10 | | 05'45" | 1006 / 10039 | 173 / 100 |
11 | | 05'50" (+00'05") | 1004 / 11043 | 173 / 98 |
3月累積里程 :
81.66 km 亞瑟士2016 累積 :
1683.7 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'11" | 00:12'45" |
3 | 06'12" | 00:18'57" |
4 | 06'01" | 00:24'58" |
5 | 06'04" | 00:31'02" |
6 | 06'08" | 00:37'10" |
7 | 05'59" | 00:43'09" |
8 | 06'01" | 00:49'10" |
9 | 05'59" | 00:55'09" |
10 | 05'45" | 01:00'54" |
11 | 05'55" | 01:06'49" |
11.0 | 08'10" | 01:07'04" |